{"id":747,"date":"2017-11-20T06:05:22","date_gmt":"2017-11-20T06:05:22","guid":{"rendered":"http:\/\/healthtimes.ca\/?p=747"},"modified":"2017-11-20T17:29:15","modified_gmt":"2017-11-20T17:29:15","slug":"1234","status":"publish","type":"post","link":"https:\/\/healthtimes.ca\/index.php\/2017\/11\/20\/1234\/","title":{"rendered":"\u5bb6\u6709\u513f\u5973 | \u5f00\u5b66\u5b63: \u5468\u4e00\u5230\u5468\u4e94\u7684\u5de7\u5348\u9910\uff0c\u5077\u61d2\u505a\u51fa\u597d\u8425\u517b"},"content":{"rendered":"<p><strong>\u60a8\u597d\u201c\u52a0\u90fd\u4eba\u201d\uff01\u518d\u89c1\u201c\u5065\u5eb7\u76f4\u901a\u8f66\u201d\uff01<\/strong><\/p>\n<p><img decoding=\"async\" class=\"__bg_gif \" src=\"http:\/\/mmbiz.qpic.cn\/mmbiz\/ianq03UUWGmKzcetjhrJ0Tia9PxTdSKqbVjoG5sX3xibdFnGegSRJWaTTjC4wwEaULZQhYOWnVulSib6BVwpP8icWeQ\/0?wx_fmt=gif&amp;wxfrom=5&amp;wx_lazy=1\" width=\"auto\" data-ratio=\"0.15625\" data-src=\"http:\/\/mmbiz.qpic.cn\/mmbiz\/ianq03UUWGmKzcetjhrJ0Tia9PxTdSKqbVjoG5sX3xibdFnGegSRJWaTTjC4wwEaULZQhYOWnVulSib6BVwpP8icWeQ\/0?wx_fmt=gif\" data-type=\"gif\" data-w=\"640\" data-order=\"0\" data-fail=\"0\" \/><\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZUFuVsql1yPTNaWpC2uicLpyRLngNb1efliceeYYf19CzpUzQYcKY2DJCqpm8bLQHhv6XbdNU9AYCqw\/640?wx_fmt=jpeg&amp;wxfrom=5&amp;wx_lazy=1\" data-s=\"300,640\" data-type=\"jpeg\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZUFuVsql1yPTNaWpC2uicLpyRLngNb1efliceeYYf19CzpUzQYcKY2DJCqpm8bLQHhv6XbdNU9AYCqw\/0?wx_fmt=jpeg\" data-ratio=\"0.5352822580645161\" data-w=\"992\" data-fail=\"0\" \/><\/p>\n<p>\u65b0\u5b66\u671f\u5f00\u5b66\uff0c\u5f88\u591a\u52a0\u62ff\u5927\u5988\u5988\u90fd\u5728\u4e3a\u5b69\u5b50\u7684\u5348\u9910\u72af\u6101\u3002\u90fd\u8bf4\u65e9\u4e0a\u8d77\u6765\u8ddf\u6253\u4ed7\u4f3c\u7684\uff0c\u6839\u672c\u6ca1\u6709\u65f6\u95f4\u7ed9\u5b69\u5b50\u7092\u83dc\u505a\u996d\uff0c\u5e76\u4e14\u5bf9\u4ed6\u4eec\u5e26\u53bb\u7684\u5348\u996d\u53c8\u539f\u6837\u5e26\u56de\u611f\u5230\u5f88\u65e0\u5948\u3002\uff08\u8bf7\u770b\uff1a<a href=\"http:\/\/mp.weixin.qq.com\/s?__biz=MzA3MDIwMTg4Mg==&amp;mid=2651646463&amp;idx=4&amp;sn=be5a0ee96b5e150a16d0befb5c1cb2b4&amp;chksm=85382e8ab24fa79c303f27abd667213c19e607a3ee6c0f1a6a0c48c5f8d16dd7c41f5ab166a1&amp;scene=21#wechat_redirect\" target=\"_blank\" rel=\"noopener\">\u5bb6\u6709\u513f\u5973 | \u5728\u52a0\u62ff\u5927\u517b\u5a03\uff0c\u4e2d\u56fd\u5988\u5988\u4e3a\u5348\u9910\u64cd\u788e\u5fc3<\/a>\uff09<\/p>\n<p>\u5982\u679c\u7ed9\u5b69\u5b50\u5e26\u7684\u662f\u524d\u4e00\u5929\u665a\u4e0a\u7684\u5269\u83dc\u996d\uff0c\u5b58\u5230\u7b2c\u4e8c\u5929\u4e2d\u5348\u53e3\u5473\u5f53\u7136\u5f88\u5dee\u4e86\uff0c\u600e\u4e48\u529e\u5462?<\/p>\n<p>\u4ee5\u4e0b\u4e00\u4f4d\u534e\u4eba\u5988\u5988\u7684\u7ecf\u9a8c\u4f9b\u60a8\u53c2\u8003:<\/p>\n<p><strong>\u5468\u4e00\uff1a\u541e\u62ff\u4e09\u660e\u6cbb + \u5723\u5973\u679c\u679c&amp;\u9752\u74dc\u7247\u00a0<\/strong><\/p>\n<p>\u7f50\u88c5\u541e\u62ff\u9c7c\u6ee4\u53bb\u6c34\u5206\uff0c\u52a0\u5165sour cream\u3001cream cheese\u62cc\u5300\uff0c\u56e0\u4e3a\u7ed9\u5b69\u5b50\u5403\u7684\uff0c\u53e3\u5473\u6de1\u4e9b\uff0c\u4ffa\u6ca1\u6709\u52a0\u76d0\uff0c\u4e0d\u8fc7\u653e\u4e86\u4e00\u4e9b\u5241\u7ec6\u7684\u9999\u83dc\uff0c\u611f\u89c9\u86ee\u63d0\u5473\u7684\uff0c\u6700\u540e\u518d\u6324\u4e0a\u51e0\u6ef4\u67e0\u6aac\u6c41\uff0c\u5f80\u4e24\u7247\u9762\u5305\u91cc\u4e00\u5939\uff0c\u5c31ok\u4e86\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZUn4K3ZKh8HhOhkTFcyltjpbwbK52Bxya0ibbTticeHW1603I3FYAaFlYtmxxmMabsQcJc8bc4PjIaw\/640?wx_fmt=jpeg&amp;wxfrom=5&amp;wx_lazy=1\" data-s=\"300,640\" data-type=\"jpeg\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZUn4K3ZKh8HhOhkTFcyltjpbwbK52Bxya0ibbTticeHW1603I3FYAaFlYtmxxmMabsQcJc8bc4PjIaw\/0?wx_fmt=jpeg\" data-ratio=\"0.6625\" data-w=\"320\" data-fail=\"0\" \/><\/p>\n<p>*Tips:<\/p>\n<p>\u9762\u5305\u9009\u62e9\u5168\u9ea6Multiple Grain\u7684\u6bd4\u8f83\u597d\uff0c\u6211\u559c\u6b22\u6709\u74dc\u5b50\u7684\u90a3\u79cd\uff0c\u7279\u522b\u9999;<\/p>\n<p>\u5982\u679c\u5b69\u5b50\u98df\u91cf\u5927\u4e9b\uff0c\u4e5f\u53ef\u4ee5\u7528\u4e09\u7247\u9762\u5305\u4e24\u5c42\u541e\u62ff\uff0c\u4e2d\u95f4\u5939\u4e24\u7247\u70e4\u7d2b\u83dc\uff0c\u5f88\u9999\u7684;<\/p>\n<p>\u8fd8\u53ef\u4ee5\u628a\u541e\u62ff\u6362\u6210\u4e09\u6587\u9c7c\u3001\u5348\u9910\u8089\u6216\u8005\u9e21\u86cb\u9171\u3002<\/p>\n<p>\u8fd9\u6b21\u4e70\u7684\u67e0\u6aac\u7279\u522b\u9999\uff0c\u6574\u4e2a\u51b0\u7bb1\u90fd\u662f\u90a3\u99a5\u90c1\u6e05\u751c\u7684\u5473\u9053\uff0c\u770b\u4e86\u4e00\u4e0b\u7f51\u515c\u4e0a\u7684\u5546\u6807\uff0c\u539f\u6765\u4eba\u5bb6\u662fOrganic \u7684\uff0c\u8fd8\u771f\u662f\u4e0d\u4e00\u6837\u54e9!<\/p>\n<p>\u5236\u4f5c\u8fc7\u7a0b\uff1a8\u5206\u949f<\/p>\n<p>\u61d2\u60f0\u6307\u6570\uff1a\u2605\u2605\u2605\u2605\u2605<\/p>\n<p><strong>\u00a0\u5468\u4e8c\uff1a\u714e\u997a + cheese + \u624b\u6307\u80e1\u841d\u535c<\/strong><\/p>\n<p>\u9505\u91cc\u4e0b\u5c11\u8bb8\u6cb9\uff0c\u52a0\u70ed\u540e\u6446\u5165\u51b7\u51bb\u997a\u5b50\uff0c\u714e\u81f3\u5fae\u9ec4\u540e\u52a0\u5c11\u8bb8\u6c34\uff0c\u4e0a\u76d6\uff0c\u95f7\u81f3\u6c34\u5e72\uff0c\u6c34\u91cf\u5927\u6982\u5c313-5ml\uff0c\u4e0d\u53ef\u592a\u591a\uff0c\u4ee5\u514d\u6ce1\u574f\u997a\u5b50\u76ae\uff0c\u5927\u5bb6\u81ea\u5df1\u8bd5\u7740\u505a\u4e24\u6b21\u5c31\u80fd\u638c\u63e1\u4e86\u3002<\/p>\n<p>\u8fd9\u6b21\u7684\u997a\u5b50\u504f\u7d20\uff0c\u4ffa\u591a\u5907\u4e86\u4e24\u4e2acheese\uff0c\u5747\u8861\u8425\u517b;<\/p>\n<p>\u56e0\u4e3a\u6cb9\u714e\u7684\u997a\u5b50\u6bd4\u8f83\u71e5\uff0c\u518d\u7ed9\u4e86\u51e0\u6839\u624b\u6307\u841d\u535c\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZUn4K3ZKh8HhOhkTFcyltjp2fP2Zfdk2WuynJbO9jTicJFkP5ml142o0yDQBBiagxsW3JkmBS8iaLTTg\/640?wx_fmt=jpeg&amp;wxfrom=5&amp;wx_lazy=1\" data-s=\"300,640\" data-type=\"jpeg\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZUn4K3ZKh8HhOhkTFcyltjp2fP2Zfdk2WuynJbO9jTicJFkP5ml142o0yDQBBiagxsW3JkmBS8iaLTTg\/0?wx_fmt=jpeg\" data-ratio=\"0.6077348066298343\" data-w=\"362\" data-fail=\"0\" \/><\/p>\n<p>\u4e00\u822c\u4ffa\u4f1a\u5728\u5468\u672b\u7a7a\u95f2\u7684\u65f6\u5019\u81ea\u5df1\u5305\u4e00\u4e9b\u997a\u5b50\uff0c\u53d6\u4e00\u90e8\u5206\u5305\u88c5\u597d\u653e\u8fdb\u901f\u51bb\u5c42\uff0c6\u4e2a\u4e00\u888b\u3002\u4e0d\u8fc7\u8fd9\u6b21\u6b63\u597d\u6ca1\u6709\u4e86\uff0c\u5c31\u7528\u4e86\u97e9\u56fd\u997a\u5b50\uff0c\u53e3\u5473\u4e5f\u8fd8\u884c\u3002\u505a\u997a\u5b50\u7684\u65f6\u5019\u6ce8\u610f\u4e0d\u8981\u5305\u5473\u9053\u6d53\u70c8\u7684\u9985\uff0c\u6211\u559c\u6b22\u5927\u767d\u83dc\u6728\u8033\u867e\u4ec1\u4e4b\u7c7b\u7684\uff0c\u6e05\u6de1\u8425\u517b\u3002<\/p>\n<p>\u5982\u679c\u997a\u5b50\u6bd4\u8f83\u5927\uff0c\u6216\u8005\u91cc\u5305\u7684\u662f\u8089\u9985\u7684\uff0c\u5c31\u591a\u52a0\u51e0\u6b21\u6c34\u95f7\u719f\u3002\u6ce8\u610f\u714e\u997a\u5b50\u7684\u65f6\u5019\u4e0d\u8981\u79bb\u5f00\u6216\u8005\u505a\u522b\u7684\u4e8b\u60c5\uff0c\u4ee5\u514d\u70e7\u7126\u3002<\/p>\n<p>\u5236\u4f5c\u8fc7\u7a0b\uff1a8\u5206\u949f<\/p>\n<p>\u61d2\u60f0\u6307\u6570\uff1a\u2605\u2605\u2605\u2605<\/p>\n<p><strong>\u00a0\u5468\u4e09\uff1aPita\u751f\u83dc + \u70e4\u9c7c\u7247\u00a0<\/strong><\/p>\n<p>\u70e4\u9c7c\u7247\u662f\u8d85\u5e02\u4e70\u56de\u6765\u7684\u534a\u6210\u54c1\uff0c\u5148\u653e\u8fdb\u70e4\u7bb1\u4e24\u9762\u5171\u70e420\u5206\u949f; \u751f\u83dc\u3001\u897f\u7ea2\u67ff\u6d17\u51c0\u6ee4\u53bb\u6c34\u5206\uff0c\u56e0\u4e3a\u8981\u4fdd\u5b58\u5230\u4e2d\u5348\u624d\u5403\uff0c\u4e3a\u4e86\u4e0d\u5f71\u54cdPita\u7684\u53e3\u611f\uff0c\u4ffa\u8fd8\u662f\u7528\u7eb8\u5dfe\u8ba4\u771f\u5438\u5e72\u83dc\u53f6\u4e0a\u7684\u6c34\u73e0\uff0c\u628a\u6750\u6599\u94fa\u5728Pita\u4e0a\u4e00\u5377\u5c31\u884c\u4e86\uff0c\u53ef\u4ee5\u52a0\u4e00\u4e9bcheese\uff0c\u5473\u9053\u66f4\u597d\u3002<\/p>\n<p>\u5403\u5b8c\u65e9\u9910\u9c7c\u4e5f\u70e4\u597d\u4e86\uff0c\u53d6\u51fa\u88c5\u76d2\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZUn4K3ZKh8HhOhkTFcyltjpdtqb2tWoxTnsQ7vhLEicptdE0kSsCVicIRCQ7Jl0XQzia4aEB3tiaZdFXA\/640?wx_fmt=jpeg&amp;wxfrom=5&amp;wx_lazy=1\" data-s=\"300,640\" data-type=\"jpeg\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZUn4K3ZKh8HhOhkTFcyltjpdtqb2tWoxTnsQ7vhLEicptdE0kSsCVicIRCQ7Jl0XQzia4aEB3tiaZdFXA\/0?wx_fmt=jpeg\" data-ratio=\"0.6567796610169492\" data-w=\"472\" data-fail=\"0\" \/><\/p>\n<p>*Tips:<\/p>\n<p>\u9009\u62e9\u70e4\u9c7c\u7247\u7684\u65f6\u5019\u8981\u6ce8\u610f\u9c7c\u8089\u8d28\u91cf\uff0c\u5f88\u591a\u724c\u5b50\u662f\u7528\u9c7c\u6d46\u548c\u6dc0\u7c89\u505a\u7684\uff0c\u800c\u4e14\u7528\u5f88\u539a\u91cd\u7684Spice\u8c03\u914d\uff0c\u5176\u5b9e\u6ca1\u6709\u4ec0\u4e48\u8425\u517b\u3002<\/p>\n<p>\u5982\u679c\u9c7c\u5757\u6bd4\u8f83\u539a\uff0c\u4ffa\u4e00\u822c\u4e00\u8d77\u5e8a\u5c31\u5148\u628a\u5b83\u4e22\u8fdb\u70e4\u7bb1\uff0c\u7136\u540e\u518d\u5237\u7259\u6d17\u6f31\uff0c\u70e4\u5230\u51fa\u95e8\u524d\u80af\u5b9a\u5df2\u7ecf\u53c8\u9999\u53c8\u9165\u4e86\u3002<\/p>\n<p>\u5236\u4f5c\u8fc7\u7a0b\uff1a20\u5206\u949f\uff0c\u5b9e\u9645\u52a8\u624b6\u5206\u949f<\/p>\n<p>\u61d2\u60f0\u6307\u6570\uff1a\u2605\u2605\u2605\u2605<\/p>\n<p><strong>\u00a0\u5468\u56db\uff1a\u51b7\u51bb\u62ab\u8428 + \u751f\u83dc\u6c99\u62c9<\/strong><\/p>\n<p>\u5927\u5757\u62ab\u8428\u526a\u6210\u56db\u4efd\uff0c\u5355\u72ec\u5305\u597d\uff0c\u6bcf\u6b21\u53d6\u4e00\u7247\u5c31\u591f\u6211\u5bb6\u5b69\u5b50\u5403\u4e86\u3002\u70e4\u7bb1\u9884\u70ed\u4e00\u4f1a\uff0c\u653e\u5165\u62ab\u8428\u70e416\u5206\u949f\u5de6\u53f3;<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZUn4K3ZKh8HhOhkTFcyltjpfShrMnKBMBIl9tZnFNSLUdyRZwf9vHf2wME63tiaCAxUE0ND05kPFYg\/640?wx_fmt=jpeg&amp;wxfrom=5&amp;wx_lazy=1\" data-s=\"300,640\" data-type=\"jpeg\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZUn4K3ZKh8HhOhkTFcyltjpfShrMnKBMBIl9tZnFNSLUdyRZwf9vHf2wME63tiaCAxUE0ND05kPFYg\/0?wx_fmt=jpeg\" data-ratio=\"0.6\" data-w=\"290\" data-fail=\"0\" \/><\/p>\n<p>\u6c99\u62c9\u7684\u505a\u6cd5\u5f88\u4e30\u5bcc\uff0c\u6211\u5bb6\u5b69\u5b50\u4e0d\u559c\u6b22\u751f\u6d0b\u8471\uff0c\u6240\u4ee5\u4e3b\u98df\u751f\u83dc\u548c\u897f\u7ea2\u67ff\uff0c\u6211\u8fd8\u52a0\u4e86\u4e00\u4e9b\u8461\u8404\u5e72\u6216\u8005\u8475\u82b1\u4ec1\uff0c\u90fd\u5f88\u53d7\u6b22\u8fce\u3002<\/p>\n<p>*Tips:<\/p>\n<p>\u62ab\u8428\u5efa\u8bae\u9009\u90a3\u79cdthin crust\uff0c\u6bd4\u8f83\u8106\uff0c\u53e3\u611f\u4e5f\u597d;\u6211\u7ecf\u5e38\u591a\u6492\u4e00\u4e9bcheese\uff0c\u6216\u8005\u52a0\u51e0\u7247bacon\uff0ctopping\u5c31\u4e30\u5bcc\u4e86\u3002<\/p>\n<p>\u56e0\u4e3a\u5b69\u5b50\u66fe\u7ecf\u4e0d\u5c0f\u5fc3\u628a\u6574\u5757\u62ab\u8428\u6389\u5728\u5730\u4e0a\uff0c\u4e0d\u80fd\u5403\u4e86\uff0c\u7ed3\u679c\u997f\u4e86\u4e00\u987f\u3002\u540e\u6765\u4ffa\u6bcf\u6b21\u90fd\u628a\u62ab\u8428\u526a\u6210\u997c\u5e72\u5927\u5c0f\u7684\u51e0\u5757\uff0c\u9664\u975e\u5979\u628a\u4e00\u6574\u76d2\u90fd\u6253\u7ffb\uff0c\u4ffa\u5c31\u5b9e\u5728\u6728\u6709\u529e\u6cd5\u4e86\u3002<\/p>\n<p>\u5236\u4f5c\u8fc7\u7a0b\uff1a16\u5206\u949f\uff0c\u5b9e\u9645\u52a8\u624b6\u5206\u949f<\/p>\n<p>\u61d2\u60f0\u6307\u6570\uff1a\u2605\u2605\u2605\u2605\u2605\u2605<\/p>\n<p><strong>\u00a0\u5468\u4e94\uff1a\u8df3\u821e\u867e\u7092\u996d + \u7d2b\u85af\u751c\u70b9 + \u672c\u5730\u5c0f\u8461\u8404\u00a0<\/strong><\/p>\n<p>\u5927\u867e\u5bf9\u5256\uff0c\u53bb\u58f3\u3002\u6cb9\u9505\u70e7\u6e29\uff0c\u52a0\u5165\u5927\u867e\u714e\u719f\u8d77\u5708\u540e\uff0c\u653e\u5c11\u8bb8\u849c\u84c9\u869d\u6cb9\u7092\u9999\uff0c\u4e0b\u7c73\u996d\u3001\u9e21\u86cb\u3001\u6728\u8033\u4e01\u3001\u8c4c\u8c46\u3001\u80e1\u841d\u535c\u4e01\uff0c\u6709\u4ec0\u4e48\u653e\u4ec0\u4e48\uff0c\u4e94\u989c\u516d\u8272\u5c31\u884c\u3002\u5bb6\u91cc\u6b63\u597d\u6ca1\u6709\u8c4c\u8c46\uff0c\u6728\u8033\u4e5f\u6ca1\u6709\u6ce1\u53d1\uff0c\u5c31\u62ff\u4e86\u4e00\u5757\u7167\u70e7\u8c46\u5e72\u5207\u6210\u4e01\uff0c\u5473\u9053\u4e5f\u4e0d\u9519\u3002\u6709\u65f6\u5019\u8bb0\u8d77\u6765\uff0c\u4e5f\u4f1a\u653e\u4e00\u4e9b\u9c7c\u7c7d\uff0c\u597d\u5403\u53c8\u8425\u517b\u3002\u867e\u9047\u70ed\u5377\u6210\u4e00\u5708\u5708\u87ba\u65cb\u72b6\uff0c\u5b69\u5b50\u8bf4\u662f\u8df3\u821e\u867e\uff0c\u8ba4\u771f\u4e00\u770b\uff0c\u8fd8\u771f\u5f62\u4f3c\u2026<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZUn4K3ZKh8HhOhkTFcyltjpMInZeiclczYicEXGITZ7iaOvpK5w4UV0on1sKwb2xAqyeHSFjXxoEOkMA\/640?wx_fmt=jpeg&amp;wxfrom=5&amp;wx_lazy=1\" width=\"377\" height=\"377\" data-s=\"300,640\" data-type=\"jpeg\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZUn4K3ZKh8HhOhkTFcyltjpMInZeiclczYicEXGITZ7iaOvpK5w4UV0on1sKwb2xAqyeHSFjXxoEOkMA\/0?wx_fmt=jpeg\" data-ratio=\"1\" data-w=\"1080\" data-fail=\"0\" \/><\/p>\n<p>*Tips:<\/p>\n<p>\u4e3a\u4e86\u5747\u5300\u8c03\u5473\uff0c\u6211\u4e00\u822c\u4e0d\u653e\u76d0\uff0c\u800c\u662f\u9009\u62e9\u653e\u751f\u62bd\u6216\u8005\u9c7c\u9732\uff0c\u5f88\u4e0d\u76f8\u540c\u7684\u4e24\u79cd\u53e3\u5473\uff0c\u6211\u5bb6\u5b69\u5b50\u504f\u7231\u9c7c\u9732\u3002\u4f9d\u636e\u4e2a\u4eba\u53e3\u5473\u4e5f\u53ef\u4ee5\u52a0\u4e00\u4e9b\u9ed1\u80e1\u6912\u6216\u8005basil\u3002<\/p>\n<p>\u5236\u4f5c\u8fc7\u7a0b\uff1a10\u5206\u949f<\/p>\n<p>\u61d2\u60f0\u6307\u6570\uff1a\u2605\u2605\u2605<\/p>\n<p><strong>*\u6ce8\uff1a<\/strong><\/p>\n<p>\u4fdd\u6e29\u996d\u76d2\u4ffa\u6bd4\u8f83\u559c\u6b22\u5e7f\u53e3\u6d45\u5e95\u7684\uff0c\u4e0d\u8981\u592a\u5927\u592a\u91cd\uff0c\u9002\u5408\u5c0f\u5b66\u751f\u4f7f\u7528\u7684\u3002\u6211\u4e70\u7684\u662f\u4e00\u59572\u4e2a\u88c5\uff0c\u5e73\u65f6\u75281\u4e2a\uff0c\u5982\u679c\u5e26\u9178\u5976\u3001cheese\u7684\u8bdd\uff0c\u5c312\u4e2a\u90fd\u7528\u4e0a\u3002<\/p>\n<p>\u5176\u5b9e\u8fd9\u91cc\u5c31\u662f\u63a8\u8350\u4e00\u4e2a\u65b9\u6cd5\uff0c\u7528\u4ec0\u4e48\u98df\u6750\u505a\u4ec0\u4e48\u53e3\u5473\u662f\u975e\u5e38\u81ea\u7531\u7684\uff0c\u5982\u679c\u4f60\u7ec6\u5fc3\u7422\u78e8\u642d\u914d\uff0c\u53ef\u4ee5\u4e09\u5468\u90fd\u4e0d\u91cd\u6837\u54e6!<\/p>\n<p>\u611f\u8c22\u53ef\u6b23\u5988\u5988\u53cb\u60c5\u8d5e\u52a9\u7684\u53ef\u7231\u5723\u5973\u897f\u7ea2\u67ff\uff0c\u6676\u83b9\u5254\u900f\u7684\uff0c\u6211\u4eec\u5bb6\u5b69\u5b50\u90fd\u820d\u4e0d\u5f97\u5403\u5566\u3002<\/p>\n<p>\u6765\u6e90\uff1a\u5bb6\u56ed\u8bba\u575b \u82cf\u800c<\/p>\n<section>\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"\" title=\"247\uff0c\u66f4\u65b0\u4e8e2015-08-20 22:44\">\n<section>\n<section class=\"\">\n<section><strong>\u52a0\u90fd\u4eba<\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section data-role=\"outer\">\n<section class=\"\" data-tools=\"135\u7f16\u8f91\u5668\" data-id=\"88694\">\n<section class=\"__bg_gif\" data-order=\"1\">\n<section><img decoding=\"async\" class=\"\" src=\"http:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZUz1iausqTlk1g6F6HQ3VEERSAtTsAIYYQlp6mjqsbuNX9Bv4LBuUDsiaT6gH3MB5ZGdic5hA3Z2dqMQ\/640?wx_fmt=jpeg&amp;wxfrom=5&amp;wx_lazy=1\" width=\"auto\" data-ratio=\"1\" data-s=\"300,640\" data-src=\"http:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZUz1iausqTlk1g6F6HQ3VEERSAtTsAIYYQlp6mjqsbuNX9Bv4LBuUDsiaT6gH3MB5ZGdic5hA3Z2dqMQ\/640?wx_fmt=jpeg\" data-type=\"jpeg\" data-w=\"1280\" data-fail=\"0\" \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZUz1iausqTlk1g6F6HQ3VEERcp43S3fK2jGSXI1272w7JPicNNTVZbhcUuzLxE5ZCBlTWMPq0CEpGhA\/640?wx_fmt=jpeg&amp;wxfrom=5&amp;wx_lazy=1\" data-s=\"300,640\" data-type=\"jpeg\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZUz1iausqTlk1g6F6HQ3VEERcp43S3fK2jGSXI1272w7JPicNNTVZbhcUuzLxE5ZCBlTWMPq0CEpGhA\/0?wx_fmt=jpeg\" data-ratio=\"0.616\" data-w=\"1000\" data-fail=\"0\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u60a8\u597d\u201c\u52a0\u90fd\u4eba\u201d\uff01\u518d\u89c1\u201c\u5065\u5eb7\u76f4\u901a\u8f66\u201d\uff01 \u65b0\u5b66\u671f\u5f00\u5b66\uff0c\u5f88\u591a\u52a0\u62ff\u5927\u5988\u5988\u90fd\u5728\u4e3a\u5b69\u5b50\u7684\u5348\u9910\u72af\u6101\u3002\u90fd\u8bf4\u65e9\u4e0a\u8d77\u6765\u8ddf\u6253\u4ed7\u4f3c\u7684\uff0c\u6839\u672c\u6ca1\u6709\u65f6\u95f4\u7ed9\u5b69\u5b50\u7092\u83dc\u505a\u996d\uff0c\u5e76\u4e14\u5bf9\u4ed6\u4eec\u5e26\u53bb\u7684\u5348\u996d\u53c8\u539f\u6837\u5e26\u56de\u611f\u5230\u5f88\u65e0\u5948\u3002\uff08\u8bf7\u770b\uff1a\u5bb6\u6709\u513f\u5973 | \u5728\u52a0\u62ff\u5927\u517b\u5a03\uff0c\u4e2d\u56fd\u5988\u5988\u4e3a\u5348\u9910\u64cd\u788e\u5fc3\uff09 \u5982\u679c\u7ed9\u5b69\u5b50\u5e26\u7684\u662f\u524d\u4e00\u5929\u665a\u4e0a\u7684\u5269\u83dc\u996d\uff0c\u5b58\u5230\u7b2c\u4e8c\u5929\u4e2d\u5348\u53e3\u5473\u5f53\u7136\u5f88\u5dee\u4e86\uff0c\u600e\u4e48\u529e\u5462? \u4ee5\u4e0b\u4e00\u4f4d\u534e\u4eba\u5988\u5988\u7684\u7ecf\u9a8c\u4f9b\u60a8\u53c2\u8003: \u5468\u4e00\uff1a\u541e\u62ff\u4e09\u660e\u6cbb + \u5723\u5973\u679c\u679c&amp;\u9752\u74dc\u7247\u00a0 \u7f50\u88c5\u541e\u62ff\u9c7c\u6ee4\u53bb\u6c34\u5206\uff0c\u52a0\u5165sour cream\u3001cream cheese\u62cc\u5300\uff0c\u56e0\u4e3a\u7ed9\u5b69\u5b50\u5403\u7684\uff0c\u53e3\u5473\u6de1\u4e9b\uff0c\u4ffa\u6ca1\u6709\u52a0\u76d0\uff0c\u4e0d\u8fc7\u653e\u4e86\u4e00\u4e9b\u5241\u7ec6\u7684\u9999\u83dc\uff0c\u611f\u89c9\u86ee\u63d0\u5473\u7684\uff0c\u6700\u540e\u518d\u6324\u4e0a\u51e0\u6ef4\u67e0\u6aac\u6c41\uff0c\u5f80\u4e24\u7247\u9762\u5305\u91cc\u4e00\u5939\uff0c\u5c31ok\u4e86\u3002 *Tips: \u9762\u5305\u9009\u62e9\u5168\u9ea6Multiple Grain\u7684\u6bd4\u8f83\u597d\uff0c\u6211\u559c\u6b22\u6709\u74dc\u5b50\u7684\u90a3\u79cd\uff0c\u7279\u522b\u9999; \u5982\u679c\u5b69\u5b50\u98df\u91cf\u5927\u4e9b\uff0c\u4e5f\u53ef\u4ee5\u7528\u4e09\u7247\u9762\u5305\u4e24\u5c42\u541e\u62ff\uff0c\u4e2d\u95f4\u5939\u4e24\u7247\u70e4\u7d2b\u83dc\uff0c\u5f88\u9999\u7684; \u8fd8\u53ef\u4ee5\u628a\u541e\u62ff\u6362\u6210\u4e09\u6587\u9c7c\u3001\u5348\u9910\u8089\u6216\u8005\u9e21\u86cb\u9171\u3002 \u8fd9\u6b21\u4e70\u7684\u67e0\u6aac\u7279\u522b\u9999\uff0c\u6574\u4e2a\u51b0\u7bb1\u90fd\u662f\u90a3\u99a5\u90c1\u6e05\u751c\u7684\u5473\u9053\uff0c\u770b\u4e86\u4e00\u4e0b\u7f51\u515c\u4e0a\u7684\u5546\u6807\uff0c\u539f\u6765\u4eba\u5bb6\u662fOrganic \u7684\uff0c\u8fd8\u771f\u662f\u4e0d\u4e00\u6837\u54e9! \u5236\u4f5c\u8fc7\u7a0b\uff1a8\u5206\u949f \u61d2\u60f0\u6307\u6570\uff1a\u2605\u2605\u2605\u2605\u2605 \u00a0\u5468\u4e8c\uff1a\u714e\u997a + cheese + \u624b\u6307\u80e1\u841d\u535c \u9505\u91cc\u4e0b\u5c11\u8bb8\u6cb9\uff0c\u52a0\u70ed\u540e\u6446\u5165\u51b7\u51bb\u997a\u5b50\uff0c\u714e\u81f3\u5fae\u9ec4\u540e\u52a0\u5c11\u8bb8\u6c34\uff0c\u4e0a\u76d6\uff0c\u95f7\u81f3\u6c34\u5e72\uff0c\u6c34\u91cf\u5927\u6982\u5c313-5ml\uff0c\u4e0d\u53ef\u592a\u591a\uff0c\u4ee5\u514d\u6ce1\u574f\u997a\u5b50\u76ae\uff0c\u5927\u5bb6\u81ea\u5df1\u8bd5\u7740\u505a\u4e24\u6b21\u5c31\u80fd\u638c\u63e1\u4e86\u3002 \u8fd9\u6b21\u7684\u997a\u5b50\u504f\u7d20\uff0c\u4ffa\u591a\u5907\u4e86\u4e24\u4e2acheese\uff0c\u5747\u8861\u8425\u517b; \u56e0\u4e3a\u6cb9\u714e\u7684\u997a\u5b50\u6bd4\u8f83\u71e5\uff0c\u518d\u7ed9\u4e86\u51e0\u6839\u624b\u6307\u841d\u535c\u3002 \u4e00\u822c\u4ffa\u4f1a\u5728\u5468\u672b\u7a7a\u95f2\u7684\u65f6\u5019\u81ea\u5df1\u5305\u4e00\u4e9b\u997a\u5b50\uff0c\u53d6\u4e00\u90e8\u5206\u5305\u88c5\u597d\u653e\u8fdb\u901f\u51bb\u5c42\uff0c6\u4e2a\u4e00\u888b\u3002\u4e0d\u8fc7\u8fd9\u6b21\u6b63\u597d\u6ca1\u6709\u4e86\uff0c\u5c31\u7528\u4e86\u97e9\u56fd\u997a\u5b50\uff0c\u53e3\u5473\u4e5f\u8fd8\u884c\u3002\u505a\u997a\u5b50\u7684\u65f6\u5019\u6ce8\u610f\u4e0d\u8981\u5305\u5473\u9053\u6d53\u70c8\u7684\u9985\uff0c\u6211\u559c\u6b22\u5927\u767d\u83dc\u6728\u8033\u867e\u4ec1\u4e4b\u7c7b\u7684\uff0c\u6e05\u6de1\u8425\u517b\u3002&nbsp;[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-22","clearfix"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/posts\/747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/comments?post=747"}],"version-history":[{"count":1,"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/posts\/747\/revisions"}],"predecessor-version":[{"id":749,"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/posts\/747\/revisions\/749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/media\/748"}],"wp:attachment":[{"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/media?parent=747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/categories?post=747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/tags?post=747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}