{"id":1639,"date":"2019-04-05T23:34:23","date_gmt":"2019-04-05T23:34:23","guid":{"rendered":"http:\/\/healthtimes.ca\/?p=1639"},"modified":"2019-04-05T23:34:41","modified_gmt":"2019-04-05T23:34:41","slug":"touch","status":"publish","type":"post","link":"https:\/\/healthtimes.ca\/index.php\/2019\/04\/05\/touch\/","title":{"rendered":"\u5e78\u798f\uff0c\u89e6\u624b\u53ef\u53ca"},"content":{"rendered":"<section class=\"\" data-style-type=\"2\" data-tools=\"\u65b0\u5a92\u4f53\u6392\u7248\" data-id=\"12489\">\n<section class=\"\" data-css=\"border-color: initial;border-style: none;border-width: 0px;padding: 0px\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\u5bf9\u5f88\u591a\u4eba\u6765\u8bf4\uff0c\u771f\u6b63\u7684\u6ee1\u8db3\u611f\u5c31\u50cf\u7ae5\u8bdd\u6545\u4e8b\u7684\u7ed3\u5c40\u4e00\u6837\u9065\u4e0d\u53ef\u53ca\u3002\u4f46\u662f\u79d1\u5b66\u8868\u660e\uff0c\u4efb\u4f55\u4eba\u90fd\u6709\u5f97\u5230\u66f4\u591a\u5e78\u798f\u7684\u53ef\u80fd\u3002\u4f60\u8981\u505a\u7684\u5c31\u662f\uff0c\u7ffb\u5f00\u751f\u6d3b\u7684\u5267\u672c\uff0c\u8fd0\u7528\u8fd9\u4e9b\u63d0\u9ad8\u751f\u6d3b\u8d28\u91cf\u7684\u89c4\u5219\u3002<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section>\n<section><\/section>\n<p><span data-css=\"box-sizing: border-box;color: rgb(192, 200, 209);display: inline-block;font-size: 80px;margin-left: -0.1em;margin-top: -0.11em;vertical-align: top\">\u201d<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u201c\u544a\u8bc9\u6211\uff0c\u5973\u5b69\/\u5728\u8fd9\u4e2a\u73b0\u4ee3\u4e16\u754c\u91cc\uff0c\u4f60\u5e78\u798f\u5417\uff1f\u201d\u8fd9\u662f\u5e03\u83b1\u5fb7\u5229\u00b7\u5e93\u73c0\u5728\u300a\u4e00\u4e2a\u660e\u661f\u7684\u8bde\u751f\u300b\u4e2d\u5531\u7684\u90a3\u9996Shallow\u91cc\u7684\u4e00\u53e5\u6b4c\u8bcd\uff0c\u5f53\u7136\u8fd9\u4e5f\u662f\u4e00\u4e2a\u95ee\u9898\u3002\u6211\u4eec\u5927\u591a\u6570\u4eba\u4f1a\u7ed9\u51fa\u4ec0\u4e48\u6837\u7684\u7b54\u6848\uff1f\u201c\u55ef\uff0c\u6ca1\u90a3\u4e48\u5e78\u798f\u201d\u3002<\/p>\n<p>\u8fd9\u5f88\u8bbd\u523a\uff0c\u4f5c\u4e3a\u4e00\u79cd\u4e3b\u89c2\u60c5\u7eea\uff0c\u6211\u4eec\u8fc7\u4e8e\u6c89\u6d78\u5176\u4e2d\u3002\u5bf9\u79ef\u6781\u60c5\u7eea\u8fc7\u4e8e\u6267\u7740\uff0c\u53cd\u800c\u4f1a\u8ba9\u6211\u4eec\u79bb\u76ee\u6807\u66f4\u8fdc\uff0c\u201d\u300a\u5e78\u798f\u4e4b\u9053\u300b\uff08The Happiness Track\uff09\u4e00\u4e66\u7684\u4f5c\u8005\uff0c\u65af\u5766\u798f\u5927\u5b66\u540c\u60c5\u548c\u5229\u4ed6\u4e3b\u4e49\u7814\u7a76\u6559\u80b2\u4e2d\u5fc3\u79d1\u5b66\u4e3b\u4efb\u827e\u739b\u00b7\u65af\u5e15\u62c9\u535a\u58eb\u8bf4\uff0c\u201c\u6211\u4eec\u89c9\u5f97\uff0c\u6211\u4eec\u6c38\u8fdc\u4e0d\u5e94\u8be5\u60b2\u4f24\u3002\u4f46\u5982\u679c\u4f60\u4e0d\u4e3a\u75db\u82e6\u817e\u51fa\u7a7a\u95f4\uff0c\u4f60\u4e5f\u4e0d\u53ef\u80fd\u5e78\u798f\u3002\u201d\u5f53\u6211\u4eec\u8ba4\u4e3a\u5e78\u798f\u662f\u4e00\u79cd\u6c38\u6052\u72b6\u6001\u65f6\uff0c\u6211\u4eec\u80af\u5b9a\u4f1a\u5bf9\u6240\u6709\u7684\u4e8b\u60c5\u90fd\u611f\u5230\u5931\u671b\u2014\u2014\u5c24\u5176\u662f\u5f53\u6211\u4eec\u628a\u81ea\u5df1\u548c\u793e\u4ea4\u5a92\u4f53\u4e0a\u7684\u8a00\u8bba\u8fdb\u884c\u6bd4\u8f83\u65f6\u3002\u9762\u5bf9\u73b0\u5b9e\u5427\uff0c\u793e\u4ea4\u5a92\u4f53\u5f88\u5c11\u4f1a\u5173\u6ce8\u751f\u6d3b\u4e2d\u4e0d\u5feb\u4e50\u7684\u65f6\u523b\u3002<\/p>\n<p>\u90a3\u4e48\uff0c\u5e78\u798f\u5230\u5e95\u662f\u4ec0\u4e48\u6837\u7684\uff1f\u600e\u6837\u624d\u80fd\u66f4\u9891\u7e41\u3001\u66f4\u591a\u5730\u83b7\u5f97\u5e78\u798f\uff1f\u5e78\u798f\u7814\u7a76\u4eba\u5458\u5e2e\u6211\u4eec\u63d0\u4f9b\u4e86\u65b9\u6cd5\u3002\u4ed6\u4eec\u8bf4\uff1a\u83b7\u53d6\u5e78\u798f\u5e76\u6ca1\u6709\u4f60\u60f3\u8c61\u5f97\u90a3\u4e48\u96be\uff0c\u6216\u8bb8\uff0c\u4f60\u5df2\u7ecf\u5f97\u5230\u4e86\u4f60\u6240\u9700\u8981\u7684\u65b9\u6cd5\u4e86\u3002<\/p>\n<section class=\"\" data-style-type=\"1\" data-tools=\"\u65b0\u5a92\u4f53\u6392\u7248\" data-id=\"12978\">\n<section class=\"\">\n<section>\n<section><strong>\u82b1\u8d39\u7ed9\u4e88\u7684\u5e78\u798f\u611f<\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u5982\u679c\u4f60\u95ee\u4eba\u4eec\u5982\u4f55\u5904\u7406\u6ca1\u6709\u4efb\u4f55\u9644\u52a0\u6761\u4ef6\u76841000 \u7f8e\u5143\u73b0\u91d1\u5956\uff0c\u5927\u591a\u6570\u4eba\u4f1a\u9009\u62e9\u4e70\u4e00\u4e9b\u7269\u8d28\u7c7b\u7684\u4e1c\u897f\uff0c\u6bd4\u5982\u4e00\u53cc\u6e34\u671b\u5df2\u4e45\u7684\u9ad8\u4ef7\u978b\u3002\u4f46\u662f\uff0c\u65b0\u4ea7\u54c1\u5e26\u6765\u7684\u53ea\u662f\u77ed\u671f\u7684\u5e78\u798f\u611f\u3002\u4e3a\u4e86\u6301\u7eed\u5730\u83b7\u5f97\u5e78\u798f\uff0c\u4e0d\u59a8\u5c06\u91d1\u94b1\u6295\u5165\u5230\u4e0b\u5217\u4e00\u9879\uff08\u6216\uff09\u591a\u9879\u4e4b\u4e2d\u3002<\/p>\n<p><strong>\u65f6\u95f4<\/strong><\/p>\n<p>\u201c\u8ba9\u94b1\u82b1\u5f97\u66f4\u503c\u3001\u66f4\u5e78\u798f\u7684\u4e07\u65e0\u4e00\u5931\u7684\u65b9\u6cd5\u662f\uff1a\u96c7\u4eba\u505a\u4f60\u4e0d\u60f3\u505a\u751a\u81f3\u8ba8\u538c\u7684\u4e8b\u60c5\uff0c\u201d\u54c8\u4f5b\u5546\u5b66\u9662\u7814\u7a76\u201c\u6743\u8861\u65f6\u95f4\u548c\u91d1\u94b1\u201d\uff08\u5927\u591a\u6570\u4eba\u60f3\u4e8c\u8005\u517c\u5f97\uff0c\u800c\u4e14\u4e8c\u8005\u62e5\u6709\u7684\u8d8a\u591a\u8d8a\u597d\uff09\u7684\u52a9\u7406\u6559\u6388\uff0c\u827e\u5e0c\u8389\u00b7\u5a01\u5ec9\u65af\u535a\u58eb\u8bf4\u9053\u3002\u770b\u8d77\u6765\uff0c\u5f88\u76f4\u767d\u662f\u5427\uff1f\u5982\u4f60\u6240\u770b\uff0c\u4f60\u53ef\u4ee5\u82b125\u7f8e\u5143\u96c7\u90bb\u5c45\u7684\u5b69\u5b50\u4fee\u526a\u8349\u576a\uff0c\u4f60\u5c31\u80fd\u8282\u7701\u4e00\u4e2a\u5c0f\u65f6\u53bb\u548c\u670b\u53cb\u7ea6\u4f1a\u6216\u8005\u770b\u4e66\u4e86\u3002\u4f46\u662f\uff0c\u5927\u591a\u6570\u4eba\u4e0d\u4f1a\u8fd9\u4e48\u505a\uff0c\u56e0\u4e3a\u6211\u4eec\u628a\u5e78\u798f\u7b49\u540c\u4e8e\u83b7\u5f97\u5b9e\u7269\u3002\u201c\u6211\u4eec\u5e38\u5e38\u610f\u8bc6\u4e0d\u5230\uff0c\u6211\u4eec\u53ef\u4ee5\u901a\u8fc7\u4ece\u751f\u6d3b\u4e2d\u53bb\u9664\u4e00\u4e9b\u4e1c\u897f\u6765\u5f97\u5230\u5e78\u798f\uff0c\u201d\u5a01\u5ec9\u65af\u8bf4\u9053\u3002<\/p>\n<p><strong>\u8fd9\u6837\u505a<\/strong>\uff1a\u4e0b\u4e2a\u6708\u7684\u5de5\u8d44\uff0c\u4e0e\u5176\u82b1\u5728\u4e00\u4ef6\u65b0\u8863\u670d\u4e0a\uff0c\u4e0d\u5982\u82b1\u5728\u96c7\u4f63\u5176\u4ed6\u4eba\u53bb\u505a\u4e00\u4e9b\u7684\u5de5\u4f5c\u6216\u8005\u4fdd\u59c6\u8eab\u4e0a\uff0c\u8ba9\u4ed6\u4eec\u5e2e\u4f60\u7ec4\u88c5\u5bb6\u5177\u3001\u6253\u626b\u623f\u95f4\u6216\u7167\u987e\u5b69\u5b50\u3002\u8fd9\u6837\uff0c\u4f60\u548c\u4f60\u7684\u4f34\u4fa3\u5c31\u53ef\u4ee5\u53bb\u770b\u7535\u5f71\u4e86\u3002<\/p>\n<p><strong>\u7ecf\u5386<\/strong><\/p>\n<p>\u5fd9\u788c\u5728\u6211\u4eec\u7684\u89c2\u5ff5\u4e2d\u662f\u5730\u4f4d\u7684\u7ec8\u6781\u8c61\u5f81\u3002\u6211\u4eec\u8bd5\u56fe\u4ee5\u6700\u52aa\u529b\u5730\u72b6\u6001\uff0c\u957f\u65f6\u95f4\u5730\u505a\u66f4\u591a\u7684\u5de5\u4f5c\uff0c\u7136\u540e\u5728\u65e0\u6cd5\u786e\u5b9a\u7684\u2014\u2014\u800c\u4e14\u662f\u4e0d\u65ad\u589e\u957f\u7684\u2014\u2014\u5e74\u9f84\uff0c\u89c9\u5f97\u81ea\u5df1\u53ef\u4ee5\u653e\u677e\u4e00\u4e0b\uff0c\u53bb\u65c5\u884c\u6216\u8005\u57f9\u517b\u4e00\u79cd\u7231\u597d\u3002\u6211\u4eec\u8ba4\u4e3a\u91d1\u94b1\u662f\u6709\u9650\u7684\uff0c\u65f6\u95f4\u662f\u65e0\u9650\u7684\u3002\u800c\u5b9e\u9645\u4e0a\uff0c\u65f6\u95f4\u624d\u662f\u6709\u9650\u7684\uff08\u62b1\u6b49\uff0c\u8ba9\u4f60\u5931\u671b\u4e86\uff09\u3002<\/p>\n<p><strong>\u8fd9\u6837\u505a<\/strong>\uff1a\u6839\u636e\u5fc3\u7406\u5b66\u5bb6\u3001\u79ef\u6781\u5fc3\u7406\u5b66\u521b\u59cb\u4eba\u4e4b\u4e00\u7684\u9a6c\u4e01\u00b7\u585e\u91cc\u683c\u66fc\u535a\u58eb\u7684\u7814\u7a76\u5f97\u77e5\uff0c\u4eba\u7c7b\u7684\u5927\u8111\u5929\u751f\u5c31\u4f1a\u601d\u8003\u672a\u6765\u3002\u6240\u4ee5\uff0c\u5982\u679c\u6d3b\u5728\u5f53\u4e0b\u611f\u89c9\u5e76\u4e0d\u5bb9\u6613\uff0c\u4e0d\u8981\u8d23\u5907\u81ea\u5df1\u3002\u5f53\u7136\uff0c\u4f60\u53ef\u4ee5\u4fdd\u6709\u68a6\u60f3\uff0c\u6bd4\u5982\u4f60\u60f3\u53bb\u5df4\u9ece\u65c5\u884c\uff0c\u8fd1\u671f\u8fd8\u65e0\u6cd5\u5b9e\u73b0\uff0c\u4e0d\u59a8\u7acb\u523b\u53bb\u4e00\u5bb6\u53e3\u7891\u826f\u597d\u7684\u6cd5\u56fd\u9910\u5385\uff08\u6216\u9152\u5427\uff09\uff0c\u5927\u5403\u4e00\u987f\uff08\u6216\u81f3\u5c11\u559d\u4e00\u676f\u9152\uff09\u3002<\/p>\n<p><strong>\u5176\u4ed6\u4eba<\/strong><\/p>\n<p>\u60f3\u8981\u83b7\u5f97\u5e78\u798f\uff0c\u4e5f\u8981\u7ed9\u4e88\u3002\u201c\u628a\u94b1\u82b1\u5728\u5728\u522b\u4eba\u8eab\u4e0a\u901a\u5e38\u4f1a\u5e26\u6765\u6700\u5927\u7684\u5feb\u4e50\u3002\u201d\u82f1\u5c5e\u54e5\u4f26\u6bd4\u4e9a\u5927\u5b66\u5fc3\u7406\u5b66\u6559\u6388\u3001\u300a\u91d1\u94b1\u7684\u5e78\u798f\uff1a\u5e78\u798f\u6d88\u8d39\u7684\u79d1\u5b66\u300b\uff08Happy Money: the Science of Happier Spending\uff09\u4e00\u4e66\u7684\u5408\u8457\u8005\u4f0a\u62c9\u838e\u767d\u00b7\u9053\u6069\u535a\u58eb\u8bf4\u9053\u3002<\/p>\n<p><strong>\u8fd9\u6837\u505a<\/strong>\uff1a\u4e0d\u8981\u76f4\u63a5\u7ed9\u94b1\u3002\u9053\u6069\u7814\u7a76\u53d1\u73b0\uff0c\u5f53\u8d60\u9001\u670b\u53cb\u4e00\u5f20\u793c\u54c1\u5361\u65f6\uff0c\u5373\u4f7f\u4ef7\u503c\u4f4e\u4e8e\u4f60\u8981\u76f4\u63a5\u7ed9\u7684\u94b1\uff0c\u4f60\u548c\u670b\u53cb\u7684\u5e78\u798f\u611f\u90fd\u4f1a\u66f4\u5f3a\u70c8\u3002\u77e5\u6089\u670b\u53cb\u7684\u613f\u671b\uff0c\u6bd4\u5982\u5979\/\u4ed6\u60f3\u53bb\u4e00\u5bb6\u65b0\u6f6e\u7684\u5065\u8eab\u623f\uff0c\u4f60\u53ef\u4ee5\u4e3a\u4f60\u4eec\u9884\u5b9a\u4e00\u5802\u8bfe\uff0c\u4f60\u627f\u62c5\u8d39\u7528\u3002<\/p>\n<section class=\"\" data-style-type=\"1\" data-tools=\"\u65b0\u5a92\u4f53\u6392\u7248\" data-id=\"12978\">\n<section class=\"\">\n<section>\n<section>\n<p class=\"\"><strong>\u60f3\u6cd5\u7ed9\u4e88\u7684\u5e78\u798f\u611f<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u607c\u4eba\u5374\u662f\u4e8b\u5b9e\uff1a\u5e78\u798f\uff0c\u5f88\u5927\u7a0b\u5ea6\u4e0a\u53d6\u51b3\u4e8e\u6211\u4eec\u81ea\u5df1\uff0c\u4ee5\u53ca\u6211\u4eec\u5982\u4f55\u770b\u5f85\u6211\u4eec\u6240\u5904\u7684\u73af\u5883\u3002\u6539\u53d8\u4e3b\u89c2\u60f3\u6cd5\uff08\u6216\u601d\u7ef4\u65b9\u5f0f\uff09\u5f88\u96be\uff0c\u7136\u800c\u4e13\u5bb6\u7ed9\u4e88\u7684\u4e24\u4e2a\u5efa\u8bae\uff0c\u53ef\u4ee5\u8ba9\u4f60\u66f4\u5feb\u5730\u8fbe\u6210\u76ee\u6807\u3002<\/p>\n<p><strong>\u611f\u6fc0\u73b0\u72b6<\/strong><\/p>\n<p>\u201c\u4eba\u4eec\u89c9\u5f97\uff0c\u53ea\u6709\u7ecf\u6d4e\u3001\u521b\u9020\u80fd\u529b\u4ee5\u53ca\u6d6a\u6f2b\u8fbe\u5230\u4e00\u5b9a\u6c34\u5e73\uff0c\u624d\u4f1a\u5e78\u798f\uff0c\u201d\u8036\u9c81\u5927\u5b66\u5fc3\u7406\u5b66\u6559\u6388\u52b3\u91cc\u00b7\u6851\u6258\u65af\u8bf4\u3002\u95ee\u9898\u662f\uff0c\u6211\u4eec\u7684\u6807\u51c6\u662f\u4e0d\u65ad\u6539\u53d8\u7684\u3002\u5982\u679c\u664b\u5347\uff0c\u4f60\u5c31\u4f1a\u7740\u773c\u4e8e\u4e0b\u4e00\u4e2a\u76ee\u6807\uff1b\u8ba2\u5a5a\uff0c\u4f60\u5bf9\u4e8e\u5a5a\u793c\u5c31\u4f1a\u6709\u8981\u6c42\u3002\u6851\u6258\u65af\u8bf4\uff1a\u201c \u6211\u4eec\u7684\u60f3\u6cd5\u53ef\u4ee5\u5448\u5012\u53d9\u53d1\u5c55\u201d\u3002\u5e78\u798f\u611f\u4f1a\u5e26\u6765\u6210\u529f\uff0c\u800c\u4e0d\u662f\u76f8\u53cd\u7684\u3002\u5f00\u59cb\u5229\u7528\u5e78\u798f\uff0c\u5bf9\u4f60\u6240\u62e5\u6709\u7684\u8868\u8fbe\u611f\u6fc0\u3002\u201c\u575a\u6301\u51e0\u5468\uff0c\u6bcf\u665a\u5217\u51fa\u4f60\u4e00\u5929\u4e2d\u6240\u9700\u611f\u6fc0\u7684\u4e8b\u60c5\uff0c\u4f1a\u663e\u8457\u6539\u5584\u4f60\u7684\u5e78\u798f\u611f\u3002\u201d<\/p>\n<p><strong>\u8f6c\u6362\u89c6\u89d2<\/strong><\/p>\n<p>24 \u5c0f\u65f6\u5730\u5bfb\u627e\u5feb\u4e50\u5417\uff1f\u4f60\u4f1a\u8ba9\u81ea\u5df1\u5931\u671b\u7684\u3002\u7814\u7a76\u8868\u660e\uff0c\u4e0d\u6109\u5feb\u7684\u60c5\u7eea\u4e5f\u662f\u751f\u6d3b\u7684\u4e00\u90e8\u5206\uff0c\u5f53\u4f60\u610f\u8bc6\u5230\u8fd9\u4e00\u70b9\u65f6\uff0c\u4f60\u4f1a\u53d1\u89c9\u65f6\u95f4\u8fc7\u5f97\u5f88\u5feb\u3002\u4f60\u4e5f\u4f1a\u66f4\u5bb9\u6613\u83b7\u5f97\u5e78\u798f\u611f\u3002\u201c\u5bf9\u4e8e\u793e\u4f1a\u79d1\u5b66\u5bb6\u6765\u8bf4\uff0c\u5e78\u798f\u611f\u4e0d\u662f\u4e50\u89c2\uff0c\u800c\u662f\u627e\u65f6\u95f4\u505a\u6709\u610f\u4e49\u7684\u4e8b\u60c5\u3002\u201d\u6851\u6258\u65af\u8bf4\u9053\u3002\u5927\u591a\u6570\u4eba\u90fd\u77e5\u9053\uff0c\u4ec0\u4e48\u4e8b\u662f\u6709\u610f\u4e49\u7684\uff0c\u6311\u6218\u5728\u4e8e\uff0c\u4e3a\u6b64\u627e\u5230\u65f6\u95f4\u3002\u5373\u4f7f\u5728\u4f60\u4e0d\u60f3\u505a\u7684\u65f6\u5019\uff0c\u4e5f\u8981\u575a\u6301\uff0c\u7ee7\u7eed\u5bfb\u627e\u65b0\u7684\u4f53\u9a8c\u53bb\u4eab\u53d7\u5e78\u798f\u611f\u3002<\/p>\n<section class=\"\" data-style-type=\"1\" data-tools=\"\u65b0\u5a92\u4f53\u6392\u7248\" data-id=\"12978\">\n<section class=\"\">\n<section>\n<section>\n<p class=\"\"><strong>\u6210\u957f\u7ed9\u4e88\u5e78\u798f\u611f<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u4f60\u559c\u6b22\u4e0a\u821e\u8e48\u8bfe\uff0c\u7136\u800c\uff0c\u4e00\u5e74\u91cc\u6bcf\u5468\u4e0a\u4e94\u5929\uff0c\u4fbf\u4f1a\u8ba9\u4f60\u538c\u70e6\u3002\u201c\u8fd9\u662f\u56e0\u4e3a\uff0c\u4eba\u4f1a\u6539\u53d8\uff0c\u6fc0\u53d1\u5e78\u798f\u611f\u7684\u6d3b\u52a8\u4e5f\u4f1a\u968f\u4e4b\u6539\u53d8\u3002\u201d\u300a\u5e78\u798f\u7684\u795e\u8bdd\u300b\uff08The Myths of Happiness\uff09\u4e00\u4e66\u7684\u4f5c\u8005\u3001\u5fc3\u7406\u5b66\u6559\u6388\u7d22\u5c3c\u5a05\u00b7\u67f3\u535a\u7c73\u5c14\u65af\u57fa\u535a\u58eb\u8bf4\u3002\u4e3a\u4e86\u907f\u514d\u505c\u6ede\u4e0d\u524d\uff0c\u67f3\u535a\u7c73\u5c14\u65af\u57fa\u5efa\u8bae\u91c7\u53d6\u4ee5\u4e0b\u4e09\u6b65\u8ba1\u5212\u3002<\/p>\n<p><strong>\u8c03\u6574<\/strong><\/p>\n<p>\u201c\u4eba\u4eec\u9002\u5e94\u6052\u5b9a\u6216\u53d8\u5316\u7684\u73af\u5883\u7684\u901f\u5ea6\u5f88\u5feb\uff0c\u201d\u67f3\u535a\u7c73\u5c14\u65af\u57fa\u8bf4\u9053\u3002\u6240\u4ee5\uff0c\u65e5\u5e38\u751f\u6d3b\u4e2d\u53ef\u4ee5\u52a0\u5165\u4e00\u4e9b\u591a\u6837\u6027\u548c\u65b0\u9896\u7684\u4e8b\/\u7269\u6765\u63d0\u5347\u751f\u6d3b\u7684\u4e30\u5bcc\u6027\u3002\u5982\u679c\u5728\u53a8\u623f\u70d8\u7119\u4f7f\u4f60\u5fc3\u60c5\u6109\u60a6\uff0c\u7fe9\u7fe9\u8d77\u821e\uff0c\u90a3\u5c31\u7528\u9999\u8549\u9762\u5305\u4ee3\u66ff\u5de7\u514b\u529b\u66f2\u5947\u5427\u3002\u6216\u8005\uff0c\u63d0\u9ad8\u7231\u597d\u7684\u6c34\u5e73\u3002\u8dd1\u5b8c5\u516c\u91cc\u8d5b\u4e86\uff1f\u8fd8\u5728\u7b49\u4ec0\u4e48\uff0c\u662f\u65f6\u5019\u4e3a10\u516c\u91cc\u8d5b\u505a\u51c6\u5907\u4e86\u3002<\/p>\n<p><strong>\u5236\u9020\u60ca\u559c<\/strong><\/p>\n<p>\u6ca1\u6709\u6bd4\u6700\u540e\u65f6\u523b\u66f4\u9002\u5408\u505a\u51fa\u6539\u53d8\u7684\u65f6\u95f4\u4e86\u3002\u7814\u7a76\u8868\u660e\uff0c\u81ea\u53d1\u6027\u662f\u5236\u9020\u5e78\u798f\u611f\u6700\u6709\u6548\u7684\u6b66\u5668\u3002\u6211\u4eec\u5e76\u4e0d\u662f\u6559\u5506\u4f60\u5236\u5b9a\u53ef\u80fd\u4f1a\u7ed9\u522b\u4eba\u5e26\u6765\u5f71\u54cd\u7684\u8ba1\u5212\uff0c\u4f46\u5bf9\u4e8e\u5236\u9020\u60ca\u559c\u8fd8\u662f\u79c9\u627f\u8d5e\u540c\u7684\u6001\u5ea6\u3002\u5047\u5982\uff0c\u4f60\u548c\u4f60\u7684\u4f34\u4fa3\u53c8\u6253\u7b97\u5b85\u5728\u5bb6\u91cc\uff0c\u6211\u4eec\u4f1a\u5efa\u8bae\u4f60\u4eec\u51fa\u53bb\u559d\u676f\u9e21\u5c3e\u9152\uff0c\u6216\u8005\u51fa\u95e8\u53bb\u8fd0\u52a8\uff01\u8fd8\u8bb0\u5f97\u4e0a\u4e00\u6b21\u8fd0\u52a8\u662f\u4ec0\u4e48\u65f6\u5019\u5417\uff1f<\/p>\n<p><strong>\u4eab\u53d7\u5f53\u4e0b<\/strong><\/p>\n<p>\u201c\u5f53\u4f60\u5bf9\u67d0\u4ef6\u4e8b\u4e60\u4ee5\u4e3a\u5e38\u4e86\uff0c\u4f60\u66f4\u53ef\u80fd\u5bf9\u5176\u611f\u5230\u538c\u70e6\u3002\u201d\u67f3\u535a\u7c73\u5c14\u65af\u57fa\u8bf4\u3002\u907f\u514d\u8fd9\u79cd\u72b6\u6001\u7684\u6700\u597d\u65b9\u6cd5\u662f\u6c89\u6d78\u5176\u4e2d\u3002\u5f53\u4f60\u905b\u72d7\u65f6\uff0c\u56de\u60f3\u4f60\u7684\u72d7\u5e26\u7ed9\u4f60\u7684\u5feb\u4e50\u548c\u6e29\u6696\u3002\u5982\u679c\u8fd9\u542c\u8d77\u6765\u50cf\u662f\uff0c\u5e03\u7f6e\u7ed9\u6210\u5e74\u4eba\u7684\u4f5c\u4e1a\uff0c\u4e5f\u4e0d\u8981\u5931\u671b\u2014\u2014\u5f53\u6211\u4eec\u89c6\u5e78\u798f\u4e3a\u9700\u8981\u52aa\u529b\u83b7\u5f97\u548c\u5173\u5fc3\u7684\u76ee\u6807\u65f6\uff0c\u5e78\u798f\u4fbf\u88ab\u8d4b\u4e88\u4e86\u610f\u4e49\u3002\u53cd\u4e4b\uff0c\u53c8\u4f1a\u8ba9\u6211\u4eec\u66f4\u5e78\u798f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5bf9\u5f88\u591a\u4eba\u6765\u8bf4\uff0c\u771f\u6b63\u7684\u6ee1\u8db3\u611f\u5c31\u50cf\u7ae5\u8bdd\u6545\u4e8b\u7684\u7ed3\u5c40\u4e00\u6837\u9065\u4e0d\u53ef\u53ca\u3002\u4f46\u662f\u79d1\u5b66\u8868\u660e\uff0c\u4efb\u4f55\u4eba\u90fd\u6709\u5f97\u5230\u66f4\u591a\u5e78\u798f\u7684\u53ef\u80fd\u3002\u4f60\u8981\u505a\u7684\u5c31\u662f\uff0c\u7ffb\u5f00\u751f\u6d3b\u7684\u5267\u672c\uff0c\u8fd0\u7528\u8fd9\u4e9b\u63d0\u9ad8\u751f\u6d3b\u8d28\u91cf\u7684\u89c4\u5219\u3002 \u201d \u201c\u544a\u8bc9\u6211\uff0c\u5973\u5b69\/\u5728\u8fd9\u4e2a\u73b0\u4ee3\u4e16\u754c\u91cc\uff0c\u4f60\u5e78\u798f\u5417\uff1f\u201d\u8fd9\u662f\u5e03\u83b1\u5fb7\u5229\u00b7\u5e93\u73c0\u5728\u300a\u4e00\u4e2a\u660e\u661f\u7684\u8bde\u751f\u300b\u4e2d\u5531\u7684\u90a3\u9996Shallow\u91cc\u7684\u4e00\u53e5\u6b4c\u8bcd\uff0c\u5f53\u7136\u8fd9\u4e5f\u662f\u4e00\u4e2a\u95ee\u9898\u3002\u6211\u4eec\u5927\u591a\u6570\u4eba\u4f1a\u7ed9\u51fa\u4ec0\u4e48\u6837\u7684\u7b54\u6848\uff1f\u201c\u55ef\uff0c\u6ca1\u90a3\u4e48\u5e78\u798f\u201d\u3002 \u8fd9\u5f88\u8bbd\u523a\uff0c\u4f5c\u4e3a\u4e00\u79cd\u4e3b\u89c2\u60c5\u7eea\uff0c\u6211\u4eec\u8fc7\u4e8e\u6c89\u6d78\u5176\u4e2d\u3002\u5bf9\u79ef\u6781\u60c5\u7eea\u8fc7\u4e8e\u6267\u7740\uff0c\u53cd\u800c\u4f1a\u8ba9\u6211\u4eec\u79bb\u76ee\u6807\u66f4\u8fdc\uff0c\u201d\u300a\u5e78\u798f\u4e4b\u9053\u300b\uff08The Happiness Track\uff09\u4e00\u4e66\u7684\u4f5c\u8005\uff0c\u65af\u5766\u798f\u5927\u5b66\u540c\u60c5\u548c\u5229\u4ed6\u4e3b\u4e49\u7814\u7a76\u6559\u80b2\u4e2d\u5fc3\u79d1\u5b66\u4e3b\u4efb\u827e\u739b\u00b7\u65af\u5e15\u62c9\u535a\u58eb\u8bf4\uff0c\u201c\u6211\u4eec\u89c9\u5f97\uff0c\u6211\u4eec\u6c38\u8fdc\u4e0d\u5e94\u8be5\u60b2\u4f24\u3002\u4f46\u5982\u679c\u4f60\u4e0d\u4e3a\u75db\u82e6\u817e\u51fa\u7a7a\u95f4\uff0c\u4f60\u4e5f\u4e0d\u53ef\u80fd\u5e78\u798f\u3002\u201d\u5f53\u6211\u4eec\u8ba4\u4e3a\u5e78\u798f\u662f\u4e00\u79cd\u6c38\u6052\u72b6\u6001\u65f6\uff0c\u6211\u4eec\u80af\u5b9a\u4f1a\u5bf9\u6240\u6709\u7684\u4e8b\u60c5\u90fd\u611f\u5230\u5931\u671b\u2014\u2014\u5c24\u5176\u662f\u5f53\u6211\u4eec\u628a\u81ea\u5df1\u548c\u793e\u4ea4\u5a92\u4f53\u4e0a\u7684\u8a00\u8bba\u8fdb\u884c\u6bd4\u8f83\u65f6\u3002\u9762\u5bf9\u73b0\u5b9e\u5427\uff0c\u793e\u4ea4\u5a92\u4f53\u5f88\u5c11\u4f1a\u5173\u6ce8\u751f\u6d3b\u4e2d\u4e0d\u5feb\u4e50\u7684\u65f6\u523b\u3002 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