{"id":1196,"date":"2018-02-06T21:08:00","date_gmt":"2018-02-06T21:08:00","guid":{"rendered":"http:\/\/healthtimes.ca\/?p=1196"},"modified":"2018-02-06T21:08:00","modified_gmt":"2018-02-06T21:08:00","slug":"iceknowledge","status":"publish","type":"post","link":"https:\/\/healthtimes.ca\/index.php\/2018\/02\/06\/iceknowledge\/","title":{"rendered":"\u987b\u77e5\uff01\u51b0\u4e0a\u6d3b\u52a8\u53d1\u751f\u610f\u5916\u600e\u4e48\u529e\uff1f\u8fd9\u4e9b\u6025\u6551\u77e5\u8bc6\u4f60\u4e00\u5b9a\u8981\u77e5\u9053\uff01"},"content":{"rendered":"<p class=\"\" xml:lang=\"en-US\">\u751f\u6d3b\u5728\u51b0\u96ea\u4e4b\u4e61\u52a0\u62ff\u5927\uff0c\u51ac\u5b63\u5c31\u662f\u73a9\u51b0\u73a9\u96ea\uff01\u51b0\uff0c\u6c34\u4e3a\u4e4b\uff0c\u51b0\u4e0a\u6d3b\u52a8\u5929\u7136\u627f\u8f7d\u4e86\u4e00\u5b9a\u7684\u5371\u9669\u6027\uff0c\u8bef\u5165\u4e0d\u5b89\u5168\u51b0\u533a\u800c\u53d1\u751f\u7684\u60b2\u5267\u5e74\u5e74\u90fd\u4e0a\u6f14\u3002<\/p>\n<p class=\"\" xml:lang=\"en-US\">\u6709\u65f6\u5019\uff0c\u770b\u4e0a\u53bb\u7ed3\u5b9e\u7684\u51b0\u5c42\u5176\u5b9e\u6697\u85cf\u5371\u673a\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZWvIYqEHp5AKxAiba8BfORz6LqMqQicMkdWyJicdxaTUZxRXB2V0ibGeCHybOS0Bic1AMw4xaHwbjDLhhQ\/640?wx_fmt=jpeg&amp;wxfrom=5&amp;wx_lazy=1\" data-copyright=\"0\" data-ratio=\"0.5645161290322581\" data-s=\"300,640\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZWvIYqEHp5AKxAiba8BfORz6LqMqQicMkdWyJicdxaTUZxRXB2V0ibGeCHybOS0Bic1AMw4xaHwbjDLhhQ\/640?wx_fmt=jpeg\" data-type=\"jpeg\" data-w=\"496\" data-fail=\"0\" \/><\/p>\n<p class=\"\" xml:lang=\"en-US\">\u4e0d\u540c\u7684\u51b0\u4e0a\u6d3b\u52a8\uff0c\u5bf9\u51b0\u539a\u5ea6\u7684\u8981\u6c42\u4e5f\u662f\u4e0d\u540c\u7684\u5462\uff01\u5927\u5bb6\u8981\u5c0f\u5fc3\u4e86\uff01\u4e0b\u9762\u662f\u5b98\u65b9\u8ba4\u53ef\u7684\u5b89\u5168\u51b0\u5c42\u539a\u5ea6\uff1a<\/p>\n<ul class=\"list-paddingleft-2\">\n<li>15 cm \u884c\u8d70\u548c\u5355\u4ebaskating<\/li>\n<li>20 cm for \u6e9c\u51b0\u6e38\u620f\uff08\u591a\u4eba\uff09<\/li>\n<li>25 cm \u624d\u80fd\u5f00\u96ea\u5730\u6469\u6258\u8f66<\/li>\n<li>35 cm \u624d\u80fd\u9493\u51b0\u9c7c\uff08ice fishing\uff09<\/li>\n<\/ul>\n<p>\u5728\u91ce\u5916\u5168\u9760\u81ea\u5df1\u5224\u65ad\u600e\u4e48\u529e\uff1f<em><strong>\u8bb0\u4f4f\u4e86\uff1a<\/strong><\/em>\u6e05\u6f88\u7684\u84dd\u8272\u51b0\u662f\u6700\u7ed3\u5b9e\u7684\uff1b\u767d\u8272\u4e0d\u900f\u660e\u7684\u6216\u8005\u96ea\u51b0\u7ed3\u5b9e\u5ea6\u57fa\u672c\u4e0a\u662f\u84dd\u8272\u51b0\u7684\u4e00\u534a\uff1b\u7070\u8272\u7684\u51b0\u662f\u4e0d\u5b89\u5168\u7684\uff0c\u7070\u8272\u57fa\u672c\u5c31\u6307\u793a\u6709\u6c34\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZWvIYqEHp5AKxAiba8BfORz6FhltqSnOabH3tu3PkOPicO7T9t1lqlJFLqcickkX36QcA1Ag0TGhsy3A\/640?wx_fmt=jpeg&amp;wxfrom=5&amp;wx_lazy=1\" data-copyright=\"0\" data-ratio=\"0.9536082474226805\" data-s=\"300,640\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZWvIYqEHp5AKxAiba8BfORz6FhltqSnOabH3tu3PkOPicO7T9t1lqlJFLqcickkX36QcA1Ag0TGhsy3A\/640?wx_fmt=jpeg\" data-type=\"jpeg\" data-w=\"194\" data-fail=\"0\" \/><\/p>\n<p class=\"\" xml:lang=\"en-US\"><strong><em>\u5982\u679c\u72ec\u81ea\u4e00\u4eba\u8dcc\u843d\u51b0\u9762\uff1a<\/em><\/strong><\/p>\n<p class=\"\" xml:lang=\"en-US\">1.\u4e0d\u8981\u614c\u4e71\uff0c\u5c3d\u91cf\u62b5\u5236\u722c\u56de\u53bb\u539f\u5730\u7684\u51b2\u52a8\uff0c\u56e0\u4e3a\u539f\u5730\u7684\u51b0\u5c42\u662f\u5f88\u8106\u5f31\u54d2\uff01<\/p>\n<p class=\"\" xml:lang=\"en-US\">2.\u5229\u7528\u8863\u670d\u5728\u8179\u90e8\u5145\u6c14\uff0c\u4f7f\u81ea\u5df1\u6d6e\u8d77\u3002<\/p>\n<p class=\"\" xml:lang=\"en-US\">3.\u5411\u524d reach out to\u7834\u788e\u7684\u51b0\u9762\uff0c\u8fc7\u7a0b\u4e2d\u5c3d\u91cf\u4e0d\u8981\u5f80\u4e0b\u4f7f\u52b2\uff0c\u540c\u65f6\u8e22\u817f\u628a\u9a71\u8d76\u4fdd\u6301\u5728\u51b0\u9762\u4e0a\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZWvIYqEHp5AKxAiba8BfORz6IonpqN5ibY23zOgnzx3XT7mPsFDbbeKayaJSzmZfORszFqMtpjPicibcg\/640?wx_fmt=jpeg&amp;wxfrom=5&amp;wx_lazy=1\" data-copyright=\"0\" data-ratio=\"1\" data-s=\"300,640\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZWvIYqEHp5AKxAiba8BfORz6IonpqN5ibY23zOgnzx3XT7mPsFDbbeKayaJSzmZfORszFqMtpjPicibcg\/640?wx_fmt=jpeg\" data-type=\"jpeg\" data-w=\"250\" data-fail=\"0\" \/><\/p>\n<p class=\"\" xml:lang=\"en-US\">4.\u5f53\u4f60\u56de\u5230\u51b0\u4e0a\u65f6\uff0c\u5207\u8bb0\u4e0d\u8981\u9a6c\u4e0a\u7ad9\u8d77\u6765\uff01\u5e94\u8be5\u5c3d\u91cf\u4f38\u5c55\u56db\u80a2\uff0c\u5229\u7528\u8179\u90e8\u524d\u8fdb\u6216\u8005\u6eda\u52a8\u8eab\u4f53\uff0c\u5c3d\u5feb\u79bb\u5f00\u5371\u9669\u5730\u3002<\/p>\n<p class=\"\" xml:lang=\"en-US\"><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZWvIYqEHp5AKxAiba8BfORz6eE2zraZLNZoDH871hmx8l5IiacEugoDYHlwexxq0VaZIwvzhJfVTW2Q\/640?wx_fmt=jpeg&amp;wxfrom=5&amp;wx_lazy=1\" data-copyright=\"0\" data-ratio=\"1\" data-s=\"300,640\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/ib5eXYACAJZWvIYqEHp5AKxAiba8BfORz6eE2zraZLNZoDH871hmx8l5IiacEugoDYHlwexxq0VaZIwvzhJfVTW2Q\/640?wx_fmt=jpeg\" data-type=\"jpeg\" data-w=\"250\" data-fail=\"0\" \/><\/p>\n<p class=\"\" xml:lang=\"en-US\">\u8fd9\u4efd\u7ea2\u5341\u5b57\u4f1a\u7684<em><strong>\u5b89\u5168\u6307\u5357<\/strong><\/em>\u5c31\u8be6\u7ec6\u5217\u4e3e\u4e86\u51b0\u4e0a\u9047\u5230\u9ebb\u70e6\u5e94\u8be5\u600e\u4e48\u505a\uff08\u72ec\u81ea\u4e00\u4eba\uff0c\u65bd\u6551\u4ed6\u4eba\uff0c\u7b49\u5f85\u6551\u63f4\uff09\uff1ahttp:\/\/www.redcross.ca\/training-and-certification\/swimming-and-water-safety-tips-and-resources\/swimming&#8211;boating-and-water-safety-tips\/ice-safety<\/p>\n<p>\u52a0\u90fd\u4eba\u63d0\u793a\u4e00\u53e5\uff1a\u5b89\u5168\u7b2c\u4e00\uff01\u5e0c\u671b\u5927\u5bb6\u6e38\u73a9\u4e2d\u4fdd\u6301\u8b66\u89c9\uff0c\u4efb\u4f55\u65f6\u5019\u90fd\u4e0d\u8981\u62ff\u751f\u547d\u5192\u9669\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u751f\u6d3b\u5728\u51b0\u96ea\u4e4b\u4e61\u52a0\u62ff\u5927\uff0c\u51ac\u5b63\u5c31\u662f\u73a9\u51b0\u73a9\u96ea\uff01\u51b0\uff0c\u6c34\u4e3a\u4e4b\uff0c\u51b0\u4e0a\u6d3b\u52a8\u5929\u7136\u627f\u8f7d\u4e86\u4e00\u5b9a\u7684\u5371\u9669\u6027\uff0c\u8bef\u5165\u4e0d\u5b89\u5168\u51b0\u533a\u800c\u53d1\u751f\u7684\u60b2\u5267\u5e74\u5e74\u90fd\u4e0a\u6f14\u3002 \u6709\u65f6\u5019\uff0c\u770b\u4e0a\u53bb\u7ed3\u5b9e\u7684\u51b0\u5c42\u5176\u5b9e\u6697\u85cf\u5371\u673a\u3002 \u4e0d\u540c\u7684\u51b0\u4e0a\u6d3b\u52a8\uff0c\u5bf9\u51b0\u539a\u5ea6\u7684\u8981\u6c42\u4e5f\u662f\u4e0d\u540c\u7684\u5462\uff01\u5927\u5bb6\u8981\u5c0f\u5fc3\u4e86\uff01\u4e0b\u9762\u662f\u5b98\u65b9\u8ba4\u53ef\u7684\u5b89\u5168\u51b0\u5c42\u539a\u5ea6\uff1a 15 cm \u884c\u8d70\u548c\u5355\u4ebaskating 20 cm for \u6e9c\u51b0\u6e38\u620f\uff08\u591a\u4eba\uff09 25 cm \u624d\u80fd\u5f00\u96ea\u5730\u6469\u6258\u8f66 35 cm \u624d\u80fd\u9493\u51b0\u9c7c\uff08ice fishing\uff09 \u5728\u91ce\u5916\u5168\u9760\u81ea\u5df1\u5224\u65ad\u600e\u4e48\u529e\uff1f\u8bb0\u4f4f\u4e86\uff1a\u6e05\u6f88\u7684\u84dd\u8272\u51b0\u662f\u6700\u7ed3\u5b9e\u7684\uff1b\u767d\u8272\u4e0d\u900f\u660e\u7684\u6216\u8005\u96ea\u51b0\u7ed3\u5b9e\u5ea6\u57fa\u672c\u4e0a\u662f\u84dd\u8272\u51b0\u7684\u4e00\u534a\uff1b\u7070\u8272\u7684\u51b0\u662f\u4e0d\u5b89\u5168\u7684\uff0c\u7070\u8272\u57fa\u672c\u5c31\u6307\u793a\u6709\u6c34\u3002 \u5982\u679c\u72ec\u81ea\u4e00\u4eba\u8dcc\u843d\u51b0\u9762\uff1a 1.\u4e0d\u8981\u614c\u4e71\uff0c\u5c3d\u91cf\u62b5\u5236\u722c\u56de\u53bb\u539f\u5730\u7684\u51b2\u52a8\uff0c\u56e0\u4e3a\u539f\u5730\u7684\u51b0\u5c42\u662f\u5f88\u8106\u5f31\u54d2\uff01 2.\u5229\u7528\u8863\u670d\u5728\u8179\u90e8\u5145\u6c14\uff0c\u4f7f\u81ea\u5df1\u6d6e\u8d77\u3002 3.\u5411\u524d reach out to\u7834\u788e\u7684\u51b0\u9762\uff0c\u8fc7\u7a0b\u4e2d\u5c3d\u91cf\u4e0d\u8981\u5f80\u4e0b\u4f7f\u52b2\uff0c\u540c\u65f6\u8e22\u817f\u628a\u9a71\u8d76\u4fdd\u6301\u5728\u51b0\u9762\u4e0a\u3002 4.\u5f53\u4f60\u56de\u5230\u51b0\u4e0a\u65f6\uff0c\u5207\u8bb0\u4e0d\u8981\u9a6c\u4e0a\u7ad9\u8d77\u6765\uff01\u5e94\u8be5\u5c3d\u91cf\u4f38\u5c55\u56db\u80a2\uff0c\u5229\u7528\u8179\u90e8\u524d\u8fdb\u6216\u8005\u6eda\u52a8\u8eab\u4f53\uff0c\u5c3d\u5feb\u79bb\u5f00\u5371\u9669\u5730\u3002 \u8fd9\u4efd\u7ea2\u5341\u5b57\u4f1a\u7684\u5b89\u5168\u6307\u5357\u5c31\u8be6\u7ec6\u5217\u4e3e\u4e86\u51b0\u4e0a\u9047\u5230\u9ebb\u70e6\u5e94\u8be5\u600e\u4e48\u505a\uff08\u72ec\u81ea\u4e00\u4eba\uff0c\u65bd\u6551\u4ed6\u4eba\uff0c\u7b49\u5f85\u6551\u63f4\uff09\uff1ahttp:\/\/www.redcross.ca\/training-and-certification\/swimming-and-water-safety-tips-and-resources\/swimming&#8211;boating-and-water-safety-tips\/ice-safety \u52a0\u90fd\u4eba\u63d0\u793a\u4e00\u53e5\uff1a\u5b89\u5168\u7b2c\u4e00\uff01\u5e0c\u671b\u5927\u5bb6\u6e38\u73a9\u4e2d\u4fdd\u6301\u8b66\u89c9\uff0c\u4efb\u4f55\u65f6\u5019\u90fd\u4e0d\u8981\u62ff\u751f\u547d\u5192\u9669\uff01<\/p>\n","protected":false},"author":1,"featured_media":1197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-1196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-13","clearfix"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/posts\/1196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/comments?post=1196"}],"version-history":[{"count":1,"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/posts\/1196\/revisions"}],"predecessor-version":[{"id":1198,"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/posts\/1196\/revisions\/1198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/media\/1197"}],"wp:attachment":[{"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/media?parent=1196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/categories?post=1196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthtimes.ca\/index.php\/wp-json\/wp\/v2\/tags?post=1196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}