{"id":1099,"date":"2018-01-04T16:34:32","date_gmt":"2018-01-04T16:34:32","guid":{"rendered":"http:\/\/healthtimes.ca\/?p=1099"},"modified":"2018-01-04T16:34:32","modified_gmt":"2018-01-04T16:34:32","slug":"good-for-yourself","status":"publish","type":"post","link":"https:\/\/healthtimes.ca\/index.php\/2018\/01\/04\/good-for-yourself\/","title":{"rendered":"\u8865\u8840\u662f\u5973\u4eba\u4e00\u751f\u7684\u8d23\u4efb\uff0c\u5403\u8fd9\u4e9b\uff0c\u5bf9\u81ea\u5df1\u597d\u4e00\u70b9"},"content":{"rendered":"<p>\u591a\u6570\u4eba\u8c08\u5230\u8865\u8840\uff0c\u5c31\u4f1a\u8bf4\u662f\u7ea2\u67a3\u3001\u7ea2\u7cd6\u3001\u5f53\u5f52\uff0c\u4f46\u662f\u8fd9\u4e9b\u4e1c\u897f\u5355\u7528\u8d77\u6765\uff0c\u90fd\u4e0d\u662f\u8865\u8840\u6700\u5feb\u7684\u4e1c\u897f\uff01\u4e0b\u9762\u7ed9\u5927\u5bb6\u4ecb\u7ecd\u51e0\u79cd\uff0c\u8865\u8840\u5feb\u3001\u76ae\u80a4\u5ae9\u3001\u8870\u8001\u6162\u7684\u4e1c\u897f\u3002<\/p>\n<section>\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\n<section><strong>\u6700\u725b\u7684\u8865\u8840\u6c64<\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" data-tools=\"135\u7f16\u8f91\u5668\" data-id=\"85946\" data-color=\"rgb(172, 29, 16)\" data-custom=\"rgb(172, 29, 16)\">\n<section>\n<section><\/section>\n<\/section>\n<\/section>\n<p>\u5973\u4eba\u6708\u7ecf\u671f\uff0c\u6700\u597d\u7684\u8865\u8840\u6c64\u5c31\u662f\u56db\u7269\u6c64\u4e86\u3002\u56db\u7269\u6c64\u6709\u4e09\u79cd\u505a\u6cd5\uff0c\u8fd9\u6b21\u6559\u7ed9\u5927\u5bb6\u7684\u662f\u7096\u6392\u9aa8\u8fd9\u79cd\u505a\u6cd5\uff0c\u56e0\u4e3a\u5473\u9053\u6bd4\u8f83\u4e0d\u9519\uff0c\u4e2d\u836f\u5473\u4e5f\u6bd4\u8f83\u5c11\u4e9b\u3002<\/p>\n<section class=\"\" data-tools=\"135\u7f16\u8f91\u5668\" data-id=\"85908\">\n<section><\/section>\n<section><strong><span class=\"\" data-brushtype=\"text\">\u8840\u865a\u578b\u5973\u6027\uff1a\u56db\u7269\u6c64<\/span><\/strong><strong><span class=\"\" data-brushtype=\"text\">\u00a0<\/span>\u591a\u5403\u9020\u8840\u7684\u98df\u7269<\/strong><\/p>\n<\/section>\n<\/section>\n<p>\u8840\u865a\u578b\u7684\u4eba\u4e3b\u8981\u662f\u8eab\u4f53\u7f3a\u8840\uff0c\u6216\u662f\u7f3a\u5c11\u9020\u8840\u7684\u5143\u7d20\uff0c\u4e2d\u533b\u4e0a\u8bf4\u201c\u6c14\u8840\u540c\u6e90\u201d\uff0c\u56e0\u6b64\u8c03\u7406\u65f6\u4f1a\u4ece\u8865\u8840\u3001\u8865\u6c14\uff0c\u4ee5\u53ca\u589e\u52a0\u8eab\u4f53\u5bf9\u8425\u517b\u7684\u5438\u6536\u80fd\u529b\u8457\u624b\u3002<\/p>\n<p>\u4e2d\u836f\u6750\u91cc\u7684\u5f53\u5f52\u3001\u719f\u5730\u3001\u4f55\u9996\u4e4c\u3001\u67b8\u675e\u3001\u9f99\u773c\u8089\u3001\u56db\u7269\u6c64\u7b49\uff0c\u5bf9\u8840\u865a\u4f53\u8d28\u5f88\u6709\u6548\u3002\u9664\u6b64\u4e4b\u5916\uff0c\u5e94\u8be5\u591a\u559d\u70b9\u56db\u7269\u6c64\u3002<\/p>\n<section class=\"\" data-tools=\"135\u7f16\u8f91\u5668\" data-id=\"86468\" data-color=\"rgb(193, 58, 53)\" data-custom=\"rgb(193, 58, 53)\">\n<section class=\"\" data-width=\"50%\">\n<section data-width=\"100%\"><strong>\u56db\u7269\u6c64<\/strong><\/p>\n<\/section>\n<\/section>\n<section><\/section>\n<\/section>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/hHCgRL19ZjRk8FFayOPOobGekU7mo0A0mhhFHZE8ZL7nJxibaz0DvgODpCjC2ZWOwibyB3lebPITfkcZz1FcmZIg\/640?wxfrom=5&amp;wx_lazy=1\" width=\"auto\" data-ratio=\"0.6461538461538462\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/hHCgRL19ZjRk8FFayOPOobGekU7mo0A0mhhFHZE8ZL7nJxibaz0DvgODpCjC2ZWOwibyB3lebPITfkcZz1FcmZIg\/640?\" data-type=\"jpeg\" data-w=\"650\" data-fail=\"0\" \/><\/p>\n<p><strong>\u98df\u6750<\/strong>\uff1a\u5f53\u5f52\u3001\u719f\u5730\u3001\u5ddd\u828e\u3001\u767d\u828d\u3001\u6392\u9aa8\u3001\u76d0<\/p>\n<p>\uff11\uff09\u6392\u9aa8\u6d17\u51c0\u65a9\u5757\uff0c\u6c46\u6c34\u635e\u8d77\uff1b<\/p>\n<p>\uff12\uff09\u5c06\u5f53\u5f52\u3001\u719f\u5730\u3001\u5ddd\u828e\u3001\u767d\u828d\u5404\u7269\u6d17\u51c0\uff1b<\/p>\n<p>\uff13\uff09\u716e\u6cb8\u74e6\u7172\u91cc\u7684\u6e05\u6c34\uff0c\u653e\u5165\u6240\u6709\u6750\u6599\uff0c\u6b66\u706b\u716e\u6cb8\uff0c\u8f6c\u6587\u706b\u7172\u4e00\u4e2a\u5c0f\u65f6\uff0c\u4e0b\u76d0\u8c03\u5473\u5373\u53ef\u98df\u7528\u3002<\/p>\n<p><strong>\u529f\u6548\uff1a<\/strong>\u8865\u8840\u8c03\u7ecf\uff0c\u6da6\u80a4\u517b\u53d1\uff0c\u6539\u5584\u9762\u8272\u82cd\u767d\u3001\u808c\u80a4\u7c97\u7cd9\u3002<\/p>\n<section class=\"\" data-tools=\"135\u7f16\u8f91\u5668\" data-id=\"85908\">\n<section><\/section>\n<section><strong><span class=\"\" data-brushtype=\"text\">\u8840\u7600\u578b\u5973\u6027\uff1a\u4e09\u7ea2\u6c64\u00a0<\/span><\/strong><strong>\u6d3b\u8840\u53bb\u7600\u3001\u6325\u6697\u6c89<\/strong><\/p>\n<\/section>\n<\/section>\n<p>\u8840\u7600\u578b\u7684\u5973\u6027\uff0c\u770b\u8d77\u6765\u6c14\u8272\u603b\u662f\u663e\u5f97\u6697\u6c89\uff0c\u8eab\u4f53\u4e5f\u6bd4\u8f83\u5bb9\u6613\u51fa\u73b0\u75b2\u52b3\u548c\u4e0d\u660e\u7684\u9178\u75db\u611f\u3002\u8fd9\u662f\u56e0\u4e3a\u8eab\u4f53\u7684\u8840\u6ca1\u6709\u6563\u5f00\uff0c\u5168\u7600\u5728\u67d0\u4e9b\u70b9\u4e0a\uff0c\u6708\u7ecf\u6765\u65f6\u5c31\u66f4\u660e\u663e\u4e86\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u4e2d\u533b\u4f1a\u9488\u5bf9\u8fd9\u7c7b\u578b\u7684\u5973\u6027\uff0c\u4ee5\u6d3b\u8840\u7684\u836f\u6750\u8ba9\u7600\u6563\u5f00\uff0c\u7600\u6563\u5f00\u540e\uff0c\u6c14\u8272\u81ea\u7136\u5c31\u4eae\u8d77\u6765\uff01\u8fd9\u7c7b\u578b\u7684\u836f\u6750\u6bd4\u8f83\u591a\u4f5c\u52a0\u5165\u6599\u7406\u98df\u6750\u4f7f\u7528\uff0c\u50cf\u662f\u7ea2\u82b1\u3001\u738b\u4e0d\u7559\u884c\u3001\u83aa\u672f\u3001\u4e39\u53c2\u3001\u6843\u4ec1\u3001\u9ed1\u6728\u8033\u5165\u83dc\uff0c\u8fd9\u91cc\u63a8\u8350\u4e09\u7ea2\u6c64\u3002<\/p>\n<section class=\"\" data-tools=\"135\u7f16\u8f91\u5668\" data-id=\"86468\" data-color=\"rgb(193, 58, 53)\" data-custom=\"rgb(193, 58, 53)\">\n<section class=\"\" data-width=\"50%\">\n<section data-width=\"100%\"><strong>\u4e09\u7ea2\u6c64<\/strong><\/p>\n<\/section>\n<\/section>\n<section><\/section>\n<\/section>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/hHCgRL19ZjRk8FFayOPOobGekU7mo0A0oejlduHj8jtCt72CMVnTcy1IkgyFhVicQOgVSicPSPGCwcSBma4euhug\/640?wxfrom=5&amp;wx_lazy=1\" width=\"auto\" data-ratio=\"0.67\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/hHCgRL19ZjRk8FFayOPOobGekU7mo0A0oejlduHj8jtCt72CMVnTcy1IkgyFhVicQOgVSicPSPGCwcSBma4euhug\/640?\" data-type=\"jpeg\" data-w=\"400\" data-fail=\"0\" \/><\/p>\n<p><strong>\u98df\u6750<\/strong>\uff1a\u7ea2\u67a3\uff17\u679a\u3001\u7ea2\u8c4650\u514b\u3001\u82b1\u751f\u7ea2\u8863\u9002\u91cf<\/p>\n<p>\u505a\u6cd5\u76f8\u5f53\u7b80\u5355\uff0c\u5c31\u662f\u4e00\u4e2a\u5b57\uff1a\u71ac\u3002<\/p>\n<p>\u8fd9\u9053\u8865\u8840\u6c64\uff0c\u6700\u5bb9\u6613\u51c6\u5907\uff0c\u4e1c\u897f\u5bb9\u6613\u4e70\u5230\uff0c\u716e\u8d77\u6765\u4e5f\u76f8\u5f53\u7b80\u5355\u3002\u66f4\u91cd\u8981\u7684\u662f\uff0c\u8865\u8840\u6548\u679c\u975e\u5e38\u597d\u3002\u5982\u679c\u6709\u5973\u6027\u7ecf\u671f\u51fa\u73b0\u5934\u6655\u773c\u82b1\uff0c\u9762\u5bb9\u82cd\u767d\uff0c\u5c31\u559d\u8fd9\u9053\u6c64\u5427\u3002<\/p>\n<p><strong>\u6ce8\u610f\uff1a<\/strong>\u5982\u679c\u628a\u7ea2\u8c46\u6362\u6210\u5c71\u6942\uff0c\u5c31\u662f\u4fdd\u62a4\u5fc3\u8840\u7ba1\u7684\u597d\u6c64\uff01<\/p>\n<section>\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\n<section><strong>\u5065\u5eb7\u8865\u8840\u98df\u6750<\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u751f\u6d3b\u4e2d\u5f88\u591a\u5973\u6027\u670b\u53cb\u5e73\u65f6\u5fd9\u4e8e\u5de5\u4f5c\u548c\u7167\u987e\u5b69\u5b50\uff0c\u6ca1\u6709\u591a\u5c11\u65f6\u95f4\u80fd\u7ed9\u81ea\u5df1\u505a\u8fd9\u4e9b\u6c64\u54c1\u6765\u5e2e\u52a9\u8865\u8840\uff0c\u90a3\u4e48\u8fd9\u4e48\u529e\u5462\uff1f<\/p>\n<p>\u5176\u5b9e\u5bf9\u4e8e\u5973\u6027\u670b\u53cb\u4eec\u800c\u8a00\uff0c\u65e5\u5e38\u8fd8\u53ef\u5229\u7528\u4e00\u4e9b\u76f4\u63a5\u53ef\u4ee5\u5403\u7684\u5c0f\u96f6\u98df\u8fbe\u5230\u8865\u8840\u6548\u679c\u7684\u3002\u56e0\u4e3a\u751f\u6d3b\u4e2d\u5f88\u591a\u98df\u7269\u90fd\u5177\u6709\u8865\u8840\u7684\u529f\u6548\uff0c\u800c\u4e14\u4e5f\u4e0d\u9700\u8981\u5973\u6027\u82b1\u8d39\u592a\u591a\u7684\u65f6\u95f4\u53bb\u5f04\u3002<\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/4Zwst3AJTw0owJs3JuVtupBTaJIKpTXjbHoyQssPWoalX2gfbLcDEyjwm4MygJ0fwGGMVqbDRQmOtUicrxMBk0Q\/640?wxfrom=5&amp;wx_lazy=1\" width=\"auto\" data-ratio=\"0.665625\" data-s=\"300,640\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/4Zwst3AJTw0owJs3JuVtupBTaJIKpTXjbHoyQssPWoalX2gfbLcDEyjwm4MygJ0fwGGMVqbDRQmOtUicrxMBk0Q\/640?\" data-type=\"jpeg\" data-w=\"640\" data-fail=\"0\" \/><\/p>\n<section class=\"\" data-id=\"39\" data-color=\"rgb(229, 243, 208)\" data-custom=\"rgb(229, 243, 208)\">\n<section>\n<section class=\"\" data-brushtype=\"text\"><strong>\u6c34\u679c\u7c7b<\/strong><\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<p>\u9f99\u773c\u3001\u8354\u679d\u3001\u8461\u8404\u3001\u6a31\u6843\u3001\u82f9\u679c\u3001\u6854\u5b50\uff0c\u6a31\u6843\u7b49\u7b49\u3002<\/p>\n<section class=\"\" data-id=\"39\" data-color=\"rgb(229, 243, 208)\" data-custom=\"rgb(229, 243, 208)\">\n<section>\n<section class=\"\" data-brushtype=\"text\"><strong>\u852c\u83dc\u7c7b<\/strong><\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<p>\u83e0\u83dc\u3001\u80e1\u841d\u535c\u3001\u6cb9\u83dc\u3001\u9ec4\u82b1\u83dc\u3001\u83b2\u85d5\u3001\u7ea2\u841d\u535c\u3002<\/p>\n<section class=\"\" data-id=\"39\" data-color=\"rgb(229, 243, 208)\" data-custom=\"rgb(229, 243, 208)\">\n<section>\n<section class=\"\" data-brushtype=\"text\"><strong>\u4e94\u8c37\u7c7b<\/strong><\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<p>\u9ed1\u7c73\u3001\u9ed1\u8c46\u3001\u7d2b\u7c73\u3001\u7cef\u7c73\u7b49\u7b49\uff0c\u7ea2\u67a3\u3001\u7c73\u548c\u83ca\u82b1\u71ac\u7ca5\u3002<\/p>\n<section class=\"\" data-id=\"39\" data-color=\"rgb(229, 243, 208)\" data-custom=\"rgb(229, 243, 208)\">\n<section>\n<section class=\"\" data-brushtype=\"text\"><strong>\u575a\u679c\u7c7b<\/strong><\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<p>\u7ea2\u67a3\u3001\u6838\u6843\u3001\u6842\u5706\u7b49\u7b49\uff0c\u4e5f\u90fd\u5177\u6709\u5f88\u597d\u7684\u8865\u8840\u529f\u6548\u3002<\/p>\n<section class=\"\" data-id=\"39\" data-color=\"rgb(229, 243, 208)\" data-custom=\"rgb(229, 243, 208)\">\n<section>\n<section class=\"\" data-brushtype=\"text\"><strong>\u8336\u996e\u7c7b<\/strong><\/section>\n<section><\/section>\n<\/section>\n<\/section>\n<p>\u4e39\u53c23\u94b1\uff0c\u83ca\u82b1\u9002\u91cf\uff0c\u5316\u7600\u8865\u8840\uff0c\u4e2d\u533b\u8ba4\u4e3a\u4e39\u53c2\u201c\u5165\u5fc3\u201d\uff0c\u662f\u6700\u8457\u540d\u7684\u6d3b\u8840\u5316\u7600\u4e2d\u836f\u3002\uff08\u5b55\u5987\u4e0d\u8981\u559d\u54e6\uff01\uff09<\/p>\n<section>\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\n<section><strong>\u8865\u8840\u517b\u989c\u6c64<\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" data-brushtype=\"text\"><strong>1\u3001\u6d88\u80bf\u6c64<\/strong><\/section>\n<section><\/section>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/SCibuYLukNqycKGFMb30CdhR7eGdzzQSWutzcO8maeqDPxueXxQylSXuUY0VWw32FPOs6f70IuYfumOiaOaU5b1A\/640?wxfrom=5&amp;wx_lazy=1\" width=\"auto\" data-ratio=\"0.512\" data-s=\"300,640\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_png\/SCibuYLukNqycKGFMb30CdhR7eGdzzQSWutzcO8maeqDPxueXxQylSXuUY0VWw32FPOs6f70IuYfumOiaOaU5b1A\/640?\" data-type=\"png\" data-w=\"500\" data-fail=\"0\" \/><\/p>\n<p><strong>\u98df\u6750\uff1a<\/strong>20\u514b\u858f\u4ec1\u300130\u514b\u7ea2\u8c46\u3001\u9002\u91cf\u51b0\u7cd6<\/p>\n<p>\u9996\u5148\uff0c\u63d0\u524d\u5c06\u858f\u4ec1\u548c\u7ea2\u8c46\u653e\u7f6e\u5728\u6c34\u4e2d\u6d78\u6ce1\u534a\u5929\uff1b<\/p>\n<p>\u7136\u540e\uff0c\u518d\u53d6\u51fa\u6ca5\u5e72\u5907\u7528\u3002<\/p>\n<p>\u628a\u858f\u4ec1\u548c\u9002\u91cf\u7684\u6c34\u653e\u4e00\u8d77\u716e\uff0c\u716e\u81f3\u534a\u8f6f\u65f6\uff0c\u518d\u5c06\u7ea2\u8c46\u653e\u5165\u716e\u719f\uff0c\u4e4b\u540e\u518d\u52a0\u51b0\u7cd6\u5373\u53ef\u3002<\/p>\n<p><strong>\u529f\u6548\uff1a<\/strong>\u6b64\u6c64\u53ef\u4ee5\u8d77\u5230\u5229\u6c34\u6d88\u80bf\u7684\u4f5c\u7528\uff0c\u540c\u65f6\u8fd8\u53ef\u4ee5\u76ca\u6c14\u8865\u8840\uff0c\u6e05\u70ed\u6392\u8113\uff0c\u6709\u5229\u5973\u6027\u517b\u989c\u7f8e\u5bb9\u3002<\/p>\n<section class=\"\" data-brushtype=\"text\"><strong>2\u3001\u94f6\u8033\u5357\u74dc\u8865\u8840\u6c64<\/strong><\/section>\n<section><\/section>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/hHCgRL19ZjRk8FFayOPOobGekU7mo0A0oycv5Wq988vicoclkx8t1GyoTyNjdfAa07Ppc9AQknhx8ia6WHKibHEicQ\/640?wxfrom=5&amp;wx_lazy=1\" width=\"auto\" data-ratio=\"0.75\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/hHCgRL19ZjRk8FFayOPOobGekU7mo0A0oycv5Wq988vicoclkx8t1GyoTyNjdfAa07Ppc9AQknhx8ia6WHKibHEicQ\/640?\" data-type=\"jpeg\" data-w=\"400\" data-fail=\"0\" 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src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/hHCgRL19ZjRk8FFayOPOobGekU7mo0A08IM89XzXlVyEybtaVoFhK5FnfzWwsrfCVw6sr1JGtPgibcedzibU8RqQ\/640?wxfrom=5&amp;wx_lazy=1\" width=\"auto\" data-ratio=\"0.7762430939226519\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/hHCgRL19ZjRk8FFayOPOobGekU7mo0A08IM89XzXlVyEybtaVoFhK5FnfzWwsrfCVw6sr1JGtPgibcedzibU8RqQ\/640?\" data-type=\"jpeg\" data-w=\"362\" data-fail=\"0\" 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class=\"\">\n<section><strong>\u8865\u6c14\u8865\u8840\u6c64<\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p>\u6709\u4e9b\u5973\u6027\u7a0d\u5fae\u4e00\u8dd1\u5c31\u7d2f\u5f97\u5598\u6c14\uff0c\u4f3c\u4e4e\u89c9\u5f97\u5f88\u6c14\u77ed\uff0c\u90a3\u5c31\u9700\u8981\u8865\u6c14\u8865\u8840\u4e00\u8d77\u6765\u4e86\uff0c\u4e24\u624b\u90fd\u8981\u786c\u3002\u4e0b\u9762\u4ecb\u7ecd\u4e24\u6b3e\u8865\u6c14\u8865\u8840\u6c64\u3002<\/p>\n<section class=\"\" data-brushtype=\"text\"><strong>1\u3001\u6842\u5706\u8089\u59dc\u67a3\u7172\u7626\u8089<\/strong><\/section>\n<section><\/section>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/hHCgRL19ZjRk8FFayOPOobGekU7mo0A0x7uNibqKEmUTddyCRq4ApFQPmdibfPg1qnicicG2BjwBVROEeoUW5ZJCzw\/640?wxfrom=5&amp;wx_lazy=1\" width=\"auto\" data-ratio=\"0.7525\" 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data-brushtype=\"text\"><strong>2\u3001\u7ae0\u9c7c\u5e72\u732a\u811a\u6c64<\/strong><\/section>\n<section><\/section>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/4Zwst3AJTw0owJs3JuVtupBTaJIKpTXjiclyziazt5JiaeDuMkgEtX5HNFTvrAMQiaxQmCVgd0AYU51HTq2iaYanmZQ\/640?wxfrom=5&amp;wx_lazy=1\" width=\"auto\" data-ratio=\"0.9511111111111111\" data-s=\"300,640\" data-src=\"https:\/\/mmbiz.qpic.cn\/mmbiz_jpg\/4Zwst3AJTw0owJs3JuVtupBTaJIKpTXjiclyziazt5JiaeDuMkgEtX5HNFTvrAMQiaxQmCVgd0AYU51HTq2iaYanmZQ\/640?\" data-type=\"jpeg\" data-w=\"450\" data-fail=\"0\" 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